Exercise (12)

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Discussions	Replies	What are you doing?
One Hundred Push-ups 100 Push-ups? Are you crazy? I can never do that!! That's what I used to say until I decided to take the up the workout challenge outlin... Started by Lisa Newton	36	Oct 12 Reply by Toby Comeaux
Any relief for bursitis and knee stiffness I am tired of pain. I have bursitis in both heels right now. I am having problem with my right knee (stiff and sore). Bursitis/tendinitis... Started by Jonn McCurry	13	Aug 27 Reply by Jonn McCurry
Does anyone suffer from exercise DVD boredom? I stopped doing DVDs about 2 months ago and started inventing my own cardio & strength workouts. I'm amazed that I'm still getting re... Started by Josie Maurer	6	Jul 16 Reply by Josie Maurer
I'm sick! Better to exercise or not? Hello all! Looking for your opinions, and any literature you've found on this topic. 'Tis the season for holiday cheer, holiday stress, a... Started by Lauren Herzog	8	Feb 10 Reply by Christopher
equivalent run work-out on an elliptical machine? Is there any way to get close to an equivalent run work-out on an elliptical machine? I have an elliptical but do not have a treadmill. ... Started by Jonn McCurry	3	Feb 9 Reply by Andi
What are the different types of variations that you put into your workouts? If you don't change and vary your workouts then your body will get use to your workout and you could (and probably will) fall into a weig... Started by Andrew Scott	3	Feb 7 Reply by Josie Maurer
Best Online Fitness/Diet Log What is the best Online Fitness/diet Log? I would like to log triathelete training, calories, and weightlifting. Free is most prefered bu... Started by Jonn McCurry	3	Jan 5 Reply by David
Treadmills and Toddlers..............Good idea?? In a recent article, Mini Treadmills: Anti-Obesity Tool or Death of Playtime? psychiatrists and exercise experts debated the wisdom of k... Started by Lisa Newton	7	Nov. 19, 2008 Reply by Leo (Healthy Tips For A Healthy Lifestyle)
Doing Pull ups This is a question for anyone that has any advice on how to do a successful pull up. I NEED to be able to do pull ups as it's one of the ... Started by tzuzan	4	Oct. 30, 2008 Reply by Chris Kolba's Fit to Live
For IA’s Fitness Professionals & Enthusiasts To all of Iowa Avenue’s personal trainers, fitness enthusiasts, tri-athletes, marathoners, and physical fitness aficionados: I’ve recent... Started by Lisa Newton	7	Sep. 12, 2008 Reply by Chris Kolba's Fit to Live

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Thanksgiving Recipes and Meal-Planning Tips

The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...

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1 Simple Method = Better, Faster Results

The holidays are fast approaching. Only about 2 weeks until Thanksgiving. This time of year I bet you don't have a lot of time to workout. But it is vital right now to do just that. With all the cookies, cakes, parties, and social gatherings... ...

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Bobbi Johnson updated their profile

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