Iowa Avenue

Nutrition (19)

Discussions Replies What are you doing?
Josie Maurer

Fruit, veggies, and whole grains only "diet" - I have questions

I've never done this before. I've been feeling sluggish so I'm gearing up to eat only fruits, veggies and whole grains all next week. Any...

Started by Josie Maurer

11 Oct 7
Reply by Sharon Porter
Amy

Nutrition Facts Label: Friend or Foe?

I'm curious as to everyone's opinion on the Nutrition Facts Labels. Do you find them user-friendly? What is the first thing that you chec...

Started by Amy

8 Sep 7
Reply by SpinDiva
JJ

What is the Right Amount of Extra Virgin Olive Oil for Daily Consumption?

Referring to Susana's post on Greek Island. http://www.iowaavenue.com/profiles/blogs/the-island-where-people-live" "They also have a di...

Started by JJ

4 Jul 25
Reply by Christopher
Chantelle Mullins

Lactose intolerance help!

Need some input from all of you out there in the Health World. If you don’t know from my profile I am a personal trainer by day. I was ta...

Started by Chantelle Mullins

3 Jul 25
Reply by Christopher
Josie Maurer

Attacked for my blog post

For those of you who have blogs, do readers ever attack you for speaking the truth about health/nutrition? I'm a new blogger and my post ...

Started by Josie Maurer

13 Jul 15
Reply by Barbara Schiff,D.C.
Josie Maurer

Is dried fruit any good? Worth a try

It looks nasty but trying to do my body right. Anything special I should know about purchasing dried fruit, or is it all the same? I'm sh...

Started by Josie Maurer

4 May 8
Reply by Josie Maurer
Josie Maurer

Is it possible to get past the nasty taste of Greek yogurt?

I hear Greek yogurt is the best, but how do you get past the nasty taste and actually begin to enjoy it? Or do I just have an unrefined p...

Started by Josie Maurer

4 Feb 22
Reply by TR Hughes
Andrew Scott

UHT Milk: So what the scoop on this stuff?

Here in Indonesia there are not many choices when it comes to having a nice drink of ice-cold FRESH cow juice....(MAN! I MISS IT!!)... th...

Started by Andrew Scott

4 Feb 11
Reply by Diana Young, RD, LD/N, CDE
Lisa Newton

What did you eat for breakfast today?

I just posted a blog about the weight loss possibilities of eating a big breakfast. Will the results highlighted in the study cause you t...

Started by Lisa Newton

24 Feb 9
Reply by Christopher
Passionate Green

Dr. Kracker Makes Sticking to Your Healthy Eating Resolutions Easy

If adding more whole grain to your diet isn't one of your New Year's resolutions, you just might want to think about revising those goals...

Started by Passionate Green

0 Jan 6
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kyuubi13 added a blog post
Long Term Council offers medicaid senior programs, long term senior health insurance,long term senior assisted living, long term aid and attendance pension for homeless VA veterans Medicaid Senior Programs
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kyuubi13 is now a member of Iowa Avenue
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People don't really know much about Pancreatic cancer, or Pancreatitus. I have been hospitalized 3 times with bouts of Pancreatis and for those of you who don't know--it's one of the most painful medical conditions in the world. To be sure, to hav...
6 hours ago
Susana: Looks wonderful! So sweet of you to post the photo! Whole wheat always better.
14 hours ago
I made this recipe using whole wheat flour and brown sugar instead... everything is dark at home! :) I was in a hurry so didn't have too much patient for the "roses" to raise but ended up being delicious! See photo :) Thanks!
14 hours ago
Susana added a blog post
More Fruit, Veggies, Less Sugar, Red Meat The recent loss of beloved actor Patrick Swayze to pancreatic cancer at age 57 is a sad but compelling prologue to November's Pancreatic Cancer Awareness Month. Swayze lived a year and a half after diag...
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Ayala laufer-Cahana MD added a blog post
There are many compelling reasons to exercise. Regular physical activity has been shown to reduce the incidence of heart disease, diabetes and hypertension. It improves mental health, fosters strong muscles and strong bones. It also makes most par...
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Evelyn added a blog post
Most commercial Acne treatments are multi-step, cumbersome and over priced. In these 24/7 times, who has the time or the patience to perform Step 1 of a multi-part regimen, wait a few minutes and then do step 2 and so on. Fail to follow instructio...
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