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What do you want to read or discuss? We are regularly adding new articles, videos and discussions to the site to enhance our members' experience. Tell us what topics you want... Started by Diana Young, RD, LD/N, CDELatest Reply

Featured Discussions

What do you want to read or discuss?

We are regularly adding new articles, videos and discussions to the site to enhance our members' experience. Tell us what topics you want...

Started by Diana Young, RD, LD/N, CDELatest Reply

Discussions	Replies	What are you doing?
What do you want to read or discuss? We are regularly adding new articles, videos and discussions to the site to enhance our members' experience. Tell us what topics you want... Started by Diana Young, RD, LD/N, CDE	0	Apr 8
For those who have kids OK, I know this is a risky question and most people will answer "yes." But I was watching my daughters do their homework the other night,... Started by Craig Maltby	5	Feb 10 Reply by Christopher
Have you changed? Even though the price of gas has been decreasing, have you changed your driving habits? Are you walking more, or riding your bike? How ab... Started by Lisa Newton	16	Feb 10 Reply by Christopher
Healthy = Green The greener you are, the healthier you are and the healthier our planet will be! Don't know where to start? GenGreen Life is an online... Started by Passionate Green	1	Feb 10 Reply by Christopher
What's your favorite thing to do on a Sunday Afternoon? My favorite relaxation on a Sunday afternoon is to grab a book and relax for a while. I don't get the opportunity to do it as often as I ... Started by Lisa Newton	26	Feb 10 Reply by Christopher
Are we afraid of the “F” word? It’s not what you think. It’s FAT. People’s perception of what constitutes fat is changing. A recent survey that covered a 20 year time... Started by Lisa Newton	18	Sep. 21, 2008 Reply by Doris Herrmann
Transitions in the Second Half of Life Are you over 35? Are you experiencing transitions in your life? How are you handling them? I am finding that I am gravitating to other wo... Started by Julie	5	Jul. 26, 2008 Reply by Susana

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Brian Jameson updated their profile

1 hour ago

Brian Jameson is now a member of Iowa Avenue

Welcome Them!

1 hour ago

David commented on Susana's blog post 'Happy Thanksgiving to all!'

Back atcha too!........:)

4 hours ago

David added a blog post

Holiday Cleansing Teas and Exercise Tips

From Ask Dr. Mao: Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...

4 hours ago

Lisa Nelson added a blog post

Protein and Weight Loss - How Much Do You Need?

In a previous post I touched on how protein affects weight loss. If you haven't read the post, here's a link - How does protein affect weight loss? Standard recommendations for protein each day is 0.8 grams per kilogram body weight (0.8 g/kg). To...

16 hours ago

Susana added a blog post

Happy Thanksgiving to all!

Have a happy and healthy Thanksgiving!

yesterday

Kitty Finessa joined Lisa Newton's group

Did you Exercise Today?

Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?

yesterday

Kitty Finessa added a blog post

About the Acai Berry

The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During ...

yesterday