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Salmon To Eat or Not To Eat? In a recent article in the NYT, Op-Ed Contributor Taras Grescoe states “Whether it’s wild or farmed, I’m swearing off salmon.” He goes on... Started by Elizabeth Wargo	3	Aug 5 Reply by teju
Television and Child Obesity, Truth or Fiction? TUESDAY, Oct. 30 (HealthDay News) -- Obese kids who develop hypertension may be watching far too much television, a new study suggests. ... Started by David	18	May 10 Reply by Susana
If Only STRESS Wasn't A Problem Stress is a big problem in this world right now! The following exercise in breathing can be done for as little as three to five minutes a... Started by Parimal	1	Dec. 13, 2008 Reply by mariah26
What's your favorite music to listen to while exercising? Do you like classical, rock, jazz, or just something with a good beat? Does music help keep you going? Can you exercise without music? Wh... Started by Lisa Newton	6	Nov. 19, 2008 Reply by Leo (Healthy Tips For A Healthy Lifestyle)
Statin story today Driving in to work today, I heard the a story on NPR about a huge clinical trial (18k participants) that showed a statin (Crestor, specif... Started by Craig Maltby	3	Nov. 12, 2008 Reply by Diana Young, RD, LD/N, CDE
Weight Loss Starting June 1, 2008 we are launching a patented all natural product for weight loss. You have all heard this before but there IS NOTHIN... Started by Mark Burrows	2	Jun. 6, 2008 Reply by Mark Burrows
30-Day Fitness and Weight Loss Challenge An online friend is doing a fitness and weight loss challenge. You can join by going to http://thedomesticdiva.org/blog/2008/06/03/domest... Started by Sugar and Sprouts	2	Jun. 5, 2008 Reply by Eve
When and what do u guys eat when exercising? Before? After? How many hours before/after? And what kinds of foods/snacks is best before and after a workout ie what does your body need... Started by Amelia	9	May. 21, 2008 Reply by Salubrious-fervor
Protein and workouts - tips and advice I've read and heard that taking in some protein afte ra workout helps your body build muscle. So the husband and I were looking at buying... Started by Geosomin	8	May. 13, 2008 Reply by Linda
Tight Ass Club Do you want a Tight Ass Club button? Iowa Avenue's Take off to a Tight Ass Update Scroll down this blog post, and you'll see it!!! Started by Lisa Newton	50	May. 7, 2008 Reply by Diana Young, RD, LD/N, CDE

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The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...

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