Aran's Discussions (5)
| Discussions Replied To (5) | Replies | What are you doing? |
|---|---|---|
"Is the obesity the external manifestation of other digestive problems or a result ..."Aran replied Dec. 1, 2008 to Does obesity affect Mental Health? |
14 |
Dec. 28, 2008 Reply by Kelly Powell |
"29.5. asking me the wrong questions, though"Aran replied Nov. 18, 2008 to How many MPG does Your Body Get? |
9 |
Nov. 21, 2008 Reply by Craig Maltby |
"Walking and Yoga. The first to exercise the body in the most natural way known to ..."Aran replied Nov. 18, 2008 to What is THE abolute best stress reducer and outlook improver |
16 |
Nov. 19, 2008 Reply by Craig Maltby |
"Sadly, not really. I would love to use Public transport more, if we had any. I liv..."Aran replied Oct. 20, 2008 to Have you changed? |
16 |
Feb 10 Reply by Christopher |
"Paradoxically we have changed our supermarket allegiance from the biggie - Tesco, ..."Aran replied Oct. 14, 2008 to How is the Recession affecting your Food Budget? |
11 |
Oct. 16, 2008 Reply by Joe S |
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In a previous post I touched on how protein affects weight loss. If you haven't read the post, here's a link - How does protein affect weight loss?
Standard recommendations for protein each day is 0.8 grams per kilogram body weight (0.8 g/kg). To...
Have a happy and healthy Thanksgiving!
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During ...
Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique!
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A Celebration of the Heart with a Gift from the Soul! - Guest Post from Johnny Tan
Some of us already realize this, and others will experience it for the first time: The kitchen will be the most important room in the house in the coming weeks.
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The Longest Journey Starts with the First Step
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