Jerry Wilson's Discussions (6)
| Discussions Replied To (2) | Replies | What are you doing? |
|---|---|---|
"The following response to the question posed "Does fiber lower down glycemic index..."Jerry Wilson replied Sep. 1, 2008 to Does fiber lower down glycemic index? |
11 |
Oct. 21, 2008 Reply by Lara Green |
"This is a great discussion topic, and is one which has been an integral part of a ..."Jerry Wilson replied Aug. 30, 2008 to Does fiber lower down glycemic index? |
11 |
Oct. 21, 2008 Reply by Lara Green |
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From Ask Dr. Mao:
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...
In a previous post I touched on how protein affects weight loss. If you haven't read the post, here's a link - How does protein affect weight loss?
Standard recommendations for protein each day is 0.8 grams per kilogram body weight (0.8 g/kg). To...
Have a happy and healthy Thanksgiving!
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During ...
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