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Chris Kolba's Fit to Live

Chris Kolba's Fit to Live's Discussions (15)

Discussions Replied To (15) Replies What are you doing?
tzuzan

"Thanks! Look forward to hearing from you! Good luck Chris"

Chris Kolba's Fit to Live replied Oct. 30, 2008 to Doing Pull ups

4 Oct. 30, 2008
Reply by Chris Kolba's Fit to Live
tzuzan

"I would agree on the negatives. Forget the cardio if you are really trying to incr..."

Chris Kolba's Fit to Live replied Oct. 26, 2008 to Doing Pull ups

4 Oct. 30, 2008
Reply by Chris Kolba's Fit to Live
Andrew Scott

"Interval training incorporating resistance training! (check out Allwyn Cosgrove we..."

Chris Kolba's Fit to Live replied Oct. 8, 2008 to What is your number one top fat loss tip for anyone wanting to START fat blasting?

8 Jul 15
Reply by TC
Geosomin

"dates are a good source of fiber so watch out. Fruit or some veggies like carrots ..."

Chris Kolba's Fit to Live replied Oct. 4, 2008 to Healthy Snacks

6 Oct. 4, 2008
Reply by Chris Kolba's Fit to Live
Lisa Newton

"I think it is a little crazy. Get the kids outside or to a park and let them play...."

Chris Kolba's Fit to Live replied Sep. 26, 2008 to Treadmills and Toddlers..............Good idea??

7 Nov. 19, 2008
Reply by Leo (Healthy Tips For A Healthy Lifestyle)
Lisa Newton

"I think it goes with the typical mentality of society that it always someone or so..."

Chris Kolba's Fit to Live replied Sep. 20, 2008 to Are we afraid of the “F” word?

18 Sep. 21, 2008
Reply by Doris Herrmann
Amelia

"The new topic in nutrition is nutrigenomics. The are already working on this at ha..."

Chris Kolba's Fit to Live replied Sep. 13, 2008 to Race-based medicine on its way

3 Sep. 14, 2008
Reply by David
Rezal

"You could just change to brown rice, whole grain or wheat bread. Or if you were he..."

Chris Kolba's Fit to Live replied Sep. 13, 2008 to Does fiber lower down glycemic index?

11 Oct. 21, 2008
Reply by Lara Green
Lisa Newton

"One of the things that many women dont realize is that they dont have the hormones..."

Chris Kolba's Fit to Live replied Sep. 12, 2008 to For IA’s Fitness Professionals & Enthusiasts

7 Sep. 12, 2008
Reply by Chris Kolba's Fit to Live
Lisa Newton

"I would not take it primarily because I enjoy exercise and appreciate its many ben..."

Chris Kolba's Fit to Live replied Sep. 12, 2008 to Would you take an exercise pill? Why or why not?

20 Sep. 12, 2008
Reply by Chris Kolba's Fit to Live
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What are you doing?

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