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| Discussions | Replies | What are you doing? |
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Do you agree with it's not what you eat but how much you eat?Information and studies that have just come out that basically states that a low fat diet results are typical of that of people who consume… Started by David |
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May 13 Reply by Natural Health Educator, Esther |
What did you eat for breakfast today?I just posted a blog about the weight loss possibilities of eating a big breakfast. Will the results highlighted in the study cause you to… Started by Lisa Newton |
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Feb 9 Reply by Christopher |
What's your opinion; enough calories OR not enough??Hi All, since I have started fighting fat back in January 11th 2008 I first had to change my eating habits, I would normally eat only lunch… Started by Andrew Scott |
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Jan 17 Reply by Lisa Newton |
How many calories per day?There are three stages; * Too many calories (which will keep you expanding) * Enough calories (not to maintain but too ensure that you can… Started by Andrew Scott |
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Sep. 21, 2008 Reply by Diana Young, RD, LD/N, CDE |
Should Restaurants post Nutritional Information about their Food?It's an interesting question? Would you look at the nutritional information on the menu? Would it influence you as to what you would order?… Started by Lisa Newton |
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Aug. 1, 2008 Reply by Christopher |
Do you think counting calories is important?In your efforts to lose weight, do you count calories? If so, how often and why? If not, why not? Inquiring minds want to know...........… Started by Lisa Newton |
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Jun. 16, 2008 Reply by Eve |

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