Iowa Avenue

All Discussions Tagged 'weight' (13)

Discussions Replies What are you doing?
Marcia Oliver

Slim Budget - Slim Body

In this economy, I've lost many of my personal training clients much like Starbucks has lost many of their 'shoppers.' Gyms, personal tra...

Started by Marcia Oliver

1 Nov 18
Reply by Bobbi Johnson
Diana Young, RD, LD/N, CDE

Alarming Preschool Obesity

So, what are we going to do about it?

Started by Diana Young, RD, LD/N, CDE

5 Jun 17
Reply by Christopher
Diana Young, RD, LD/N, CDE

Did you keep your New Year's Resolution?

Did you vow to lose X amount of pounds this year? Are you where you want to be with your plan? You did have a plan, right? Have you had...

Started by Diana Young, RD, LD/N, CDE

3 Mar 13
Reply by Diana Young, RD, LD/N, CDE
Lena Hellsten

The Importance Of Right Mindset If We Want To Lose Weight

I have come to realize, through life experience and from interacting with others that the reason why people fail to lose weight lies more...

Started by Lena Hellsten

1 Feb 19
Reply by David
Susana

Portion Control... are you ready for the quiz?

From Prevention website, there is a fun and interesting quiz about portion control. Play now... you will be surprise! Portion Control Quiz

Started by Susana

3 Oct. 27, 2008
Reply by Phyllis Dwyer
Andrew Scott

How many calories per day?

There are three stages; * Too many calories (which will keep you expanding) * Enough calories (not to maintain but too ensure that you c...

Started by Andrew Scott

12 Sep. 21, 2008
Reply by Diana Young, RD, LD/N, CDE
Lisa Newton

Too Heavy? It will Cost you in Alabama

Alabama , with a 30.0% adult obesity rate, is the third fattest state according to a new report entitled, F as in Fat: How Obesity Polici...

Started by Lisa Newton

19 Aug. 26, 2008
Reply by Gabrielle Shafer
Slim

Advice Seeking: Looking for the best possible method.

What is the best possible method to lose the extra skin, the flabby flesh left over after I lose half of my body weight? There is no way ...

Started by Slim

5 Aug. 19, 2008
Reply by Slim
Lisa Newton

What is your biggest Health/Fitness Vice?

Currently, there’s a meme going around the health blogosphere, “What is your Biggest Health/Fitness Vice?” which was started over at Fit3...

Started by Lisa Newton

17 Jul. 19, 2008
Reply by JJ
Lisa Newton

News Headline of the Week - Nov. 16, 2007

A new study, proves that teen are more likely to continue practicing extreme eating or weight-control measures when parents highlight the...

Started by Lisa Newton

10 Jun. 19, 2008
Reply by Susanna
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What are you doing?

Lisa Nelson added a blog post
In a previous post I touched on how protein affects weight loss. If you haven't read the post, here's a link - How does protein affect weight loss? Standard recommendations for protein each day is 0.8 grams per kilogram body weight (0.8 g/kg). To...
10 hours ago
Susana added a blog post
Have a happy and healthy Thanksgiving!
20 hours ago
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
yesterday
Kitty Finessa added a blog post
The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During ...
yesterday
Kitty Finessa added a video
Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique!
yesterday
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
yesterday
Lisa Nelson added a blog post
A Celebration of the Heart with a Gift from the Soul! - Guest Post from Johnny Tan Some of us already realize this, and others will experience it for the first time: The kitchen will be the most important room in the house in the coming weeks. R...
on Tuesday
Kitty Finessa updated their profile
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