Iowa Avenue

Which program works for you? I have lost 197 pounds with WW, and a book called "The F-Factor Diet". What successes have you seen from other programs?

Share

Reply to This

Replies to This Discussion

Hi Tony, wow you have made fantastic weight loss progress, 197lbs! I have lost 47lbs so far and I am feeling great!

Being an educator I have have seen that children and adults are motivated and learn best when they create something themselves.

For example I will give a relevant, engaging and challenging theme to my kids in class and then together we will plan activities, powerful questions and assessments that we will do together in class.

The kids get really involved and take ownership of their own education.

The same works for any one. And it's giving me my consistent weight loss too !

I am continually educating myself about nutrition and exercise, creating my own programs for eating and exercising, making mistakes and lots of progress and I own my program.

I encourage others to do like wise, as I believe this can be a powerful force in your weight loss success!

Reply to This

Merry Christmas Tony.

You look wonderful.....

What success have I seen in other programs? WOW I haven't seen any so dramatic as this one , humm I don't think.
This is the kind of weight loss that is directed by the hands of God. See I am where you were. Needing to be where you are. you have so encouraged me this day Tony. I am going to save your pics if you don't mind. just in case doubt creeps
in. Did you have any condition due to being overweight? if so did they go away as you lost the weight? I am a Pastor in full time Ministry it past time for this leader to set a healthy example. I'm looking for that book.

Reply to This

RSS

Visit our Sponsored Pages!!



All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



What are you doing?

lacy updated their profile
6 hours ago
lacy is now a member of Iowa Avenue
6 hours ago
OMG! Bad Santa.
14 hours ago
Hahaha! Hi David! I love this Tuesday idea. I hope more people join in and leave blogs and comments.
16 hours ago
ish and Cheryl Ragsdale are now friends
19 hours ago
LMAO! So that's what happens to people, including Santa, who take the "Atkins Diet." OUCH!......:-)
yesterday
Susana added a blog post
yesterday
LOL...............Good ideas all! I especially like the end result.....:-)
yesterday

Photos

Loading…

Badge

Loading…

Favorite Us


My blog is worth $117,988.86.
How much is your blog worth?

Add to Technorati Favorites

Cool Links

Clicky Web Analytics Creative Commons License This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License

Qassia
Walk
The Longest Journey Starts with the First Step

© 2009   Created by Lisa Newton

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!