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Cristina Proano-Carrion

Cristina Proano-Carrion's Friends (1)

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Brian, the old man Have a Fantabulous Day!
26 minutes ago
Leaine's Kitchen, Lanine Bradley, Karen Dolan and 1 more joined Iowa Avenue
11 hours ago
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
15 hours ago
18 hours ago
19 hours ago
Hi Susana - and thank you! Not everything in my blog is raw. There are some cooked recipes, but as time goes on, I feel better when I eat raw. I don't know that I'd ever be 100 percent. To me, it's about balance and listening to my body. Today, I de…
20 hours ago
Barbara, I just check your blog and your raw recipes look absolutely delicious! I am not sure if could handle it everything raw. My son eats mostly raw (sandwiches, raw veggies and fruits) alone. Only when he comes home eats what I cook. Do you nee…
20 hours ago
I had a heart attack and was put on higher doses of aspirin for 2 yrs...I was left with Tinnitus - a constant ringing in my ears...along with some substantial hearing loss..
23 hours ago
Thanks David! I hope so too!
23 hours ago
Welcome to Iowa Avenue. Hope you feel better and get back into remission.
23 hours ago
yesterday
Barbara and Susana are now friends
yesterday
Susana added a video
yesterday
I totally agree with you Barbara! Fage is delicious! I use it for curries, dressings, or by itself. Greek yogurt is much better than regular :)
yesterday
SPlenda and Equal and artificial sweeteners are a big NO in my world. I know two holistic nutritional biochemists and both tell me "no way." Raw honey and agave seem to be okay to use in moderation.
yesterday
Nasty taste? Wow..have you tried Fage? I try to avoid ALL dairy, but every now and then allow myself a dollop of Greek Fage yogurt. I love it. It tastes like rich creamy sour cream.
yesterday
Barbara added a blog post
What a great little site! I look forward to reading more here. I am fairly new to blogging and started my own to follow my journey back to good health.I was diagnosed with Interstitial Cystitis ten years ago. Eating vegan many years ago, the disease…
yesterday
Barbara and Charlotte Williams joined Iowa Avenue
yesterday
on Thursday
Charlotte Williams updated their profile photo
on Thursday

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