2lbs A Week Club
Information
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many professionals that losing two pounds is a healthy, realistic target. So let's do it! Start now!
Members: 26
Latest Activity: Jul 21
Here is Mike's "How to lose 2 pounds a week!
Why My Diet is Giving Me Fat Loss Results
Why My Workouts Give Me Results
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Mike is one of the members of this group and If you take a look at this video you will see that he has educated himself about weight loss and it has worked he accomplished his weight loss goals. I am suer after watching this video you will be encouraged and motivated to lose 2 pounds a week. This is a great video, it's very informative. Check it out!
Thanks Mike, your're a great bloke! :)
Check out livelife365.com for lots of weight loss info and more videos.
Discussion Forum
What do you find is your fat loss demon? 2 Replies
Started by Andrew Scott. Last reply by Dai Jan 11.
Ok 2lbs A Week Club Members So What is Your Workout? [NEW MEMBERS START HERE!] 6 Replies
Started by Andrew Scott. Last reply by Andrew Scott Jan 4.
How's your week going, everyone? 4 Replies
Started by Lisa Newton. Last reply by Lisa Newton Sep. 17, 2008.
Do You Ralize How Much 2lbs Weighs? [Read Before You Join!] 1 Reply
Started by Andrew Scott. Last reply by Diana Young, RD, LD/N, CDE Jul. 29, 2008.
Comment Wall
Add a Comment
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Comment by Al S on March 12, 2009 at 5:05pm -
cut way back on beer, walking 6 day a week ( 25-30 mins) and just got a Concept II Rowing Ergometer...
Use the elliptical trainer on rainy days...
Always been a healthy eater...
It's working..
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Comment by PAAVAN JETHAVA on January 23, 2009 at 1:38am -
Hi Friend,
Here I want to share article,which is about how fast weight losing is harmful for health.Its really very informative.
I hope it will be helpful to all group members.
Please Visit following link,
Fast Weight Loss
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Comment by Nancy on December 28, 2008 at 3:58am - It sounds so simple - it is my goal to just keep looking at 2 pounds at a time...til I can look back and see 39.5 two pound weeks !
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Comment by cham muska on November 12, 2008 at 7:26am
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yeah, these gonna be a good idea for an Iowa Avenue Club!
Regards,
Cham Muska
best weight loss pills
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Comment by Miguel Pineiro (Wickert) on July 29, 2008 at 7:27am - Hey bro, it may be little hard for me because I'm lifting weights but one of my goal fitness goals to reduce body fat, so I'm all about losing the unhealthy weight! Also, I'm here to support all the Iowa avenue members! :)
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Comment by Lisa Newton on July 28, 2008 at 11:09pm - What a great idea for an Iowa Avenue Club...........:)
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