Healthy Recipes

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Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"

Members: 49
Latest Activity: Oct 12

There are so many things that come into writing a recipe, and it's really important if you're writing for home cooks to be cooking like you are at home.
Sally Schneider

Discussion Forum

Nutritious Oatmeal Dosa (Instant Variety)

Started by Shirley Oct 8.

Spinach and Goat Cheese Pasta dish 4 Replies

Started by tzuzan. Last reply by TC Jul 13.

Recipe for a chcocolate covered cherry slimming shake :) 1 Reply

Started by Terri. Last reply by TC Jul 13.

Comment Wall (5 comments)

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5 Comments

Comment by Susana on October 8, 2009 at 7:45pm: Congratulations Sharon!

I gave up meat more than twenty years ago and don't regret it... always trying to improve with new healthy products from the market.

I also have a vegetarian cooking blog here:

Spanish Steps My Cooking Album Blog

Comment by Sharon Porter on October 8, 2009 at 1:41pm: I gave up red meat and pork a little over a year ago and never looked back. For you vegetarians, I have several recipes on my blog that you might find useful:
http://www.shar-on-nutrition.com/?page_id=4

Would love to know what you think!

Comment by PAAVAN JETHAVA on January 23, 2009 at 1:38am: Hi Friend,

Here I want to share article,which is about how fast weight losing is harmful for health.Its really very informative.

I hope it will be helpful to all group members.

Please Visit following link,

Fast Weight Loss

Comment by Leo (Healthy Tips For A Healthy Lifestyle) on August 28, 2008 at 6:33am: Couldn't agree more! ;)

Comment by Happy Herbivore on July 12, 2008 at 6:08pm: whole foods, low fat or fat free, nothing processed, no cholesterol either! eat up!

recipes @ HAPPYHERBIVORE.COM

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Susana commented on Susana's blog post 'Remembering Patrick Swayze - Pancreatic Cancer Prevention: Go Veg'

Ouch! I didn't know that. Take care of yourself eating healthy and getting the proper supplements. I have never thought Patric Swayze will die so young but aged and thin. He was strong and agile... so sad :(

1 hour ago

kyuubi13 is now a member of Iowa Avenue

Welcome Them!

4 hours ago

David commented on Susana's blog post 'Remembering Patrick Swayze - Pancreatic Cancer Prevention: Go Veg'

People don't really know much about Pancreatic cancer, or Pancreatitus. I have been hospitalized 3 times with bouts of Pancreatis and for those of you who don't know--it's one of the most painful medical conditions in the world. To be sure, to hav...

8 hours ago

Ayala laufer-Cahana MD commented on Ayala laufer-Cahana MD's blog post 'Walnut yeast “roses” cake: a delicious indulgent dessert'

Susana: Looks wonderful! So sweet of you to post the photo! Whole wheat always better.

16 hours ago

Susana commented on Ayala laufer-Cahana MD's blog post 'Walnut yeast “roses” cake: a delicious indulgent dessert'

I made this recipe using whole wheat flour and brown sugar instead... everything is dark at home! :) I was in a hurry so didn't have too much patient for the "roses" to raise but ended up being delicious! See photo :) Thanks!

17 hours ago

Susana added a blog post

Remembering Patrick Swayze - Pancreatic Cancer Prevention: Go Veg

More Fruit, Veggies, Less Sugar, Red Meat The recent loss of beloved actor Patrick Swayze to pancreatic cancer at age 57 is a sad but compelling prologue to November's Pancreatic Cancer Awareness Month. Swayze lived a year and a half after diag...

yesterday

Ayala laufer-Cahana MD added a blog post

Are we exercising less or eating more?

There are many compelling reasons to exercise. Regular physical activity has been shown to reduce the incidence of heart disease, diabetes and hypertension. It improves mental health, fosters strong muscles and strong bones. It also makes most par...

yesterday

Evelyn added a blog post

Why my Acne Medication stopped working?

Most commercial Acne treatments are multi-step, cumbersome and over priced. In these 24/7 times, who has the time or the patience to perform Step 1 of a multi-part regimen, wait a few minutes and then do step 2 and so on. Fail to follow instructio...

yesterday