Iowa Avenue's Virtual 5K

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To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days. Sign up here, and if you'd like, grab a badge to encourage others to sign up.

Members: 9
Latest Activity: Nov. 12, 2008

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Would you like to share a day of your exercise routine? Blog about it, take pictures of it, or even just walk virtually walk with other people? Are you interested in participating in Iowa Avenue's Virtual 5K? Sign up here. You don't have to grab the badge, but it would be great if you did...............:)

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Or how about this one?

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Comment by cham muska on November 12, 2008 at 7:44am: Lol..I missed this event. :(

Cham Muska,
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Comment by BentlyR on August 6, 2008 at 8:16am: Great idea. If we can get a good group going, maybe we can make this a monthly thing or something.

Comment by Slim on July 29, 2008 at 5:46pm: I am ready! Up at 5:45 a.m. and at my walking trail by 6:30. Life is good.

Comment by Johnny on July 24, 2008 at 7:00pm: Awesome idea...I actually am participating in a 5k that weekend...can I still count it?

Comment by Metroknow on July 23, 2008 at 7:59am: This is a great idea! Count me in!

Comment by Diana Young, RD, LD/N, CDE on July 22, 2008 at 7:31am: Check out my badge at Ask The Dietitians

Comment by Diana Young, RD, LD/N, CDE on July 22, 2008 at 7:27am: Lisa,
I wish I lived near the beach. I can't wait to see your pics.

Comment by Lisa Newton on July 22, 2008 at 6:47am: I can hardly wait. I'm taking my camera and heading for the beach....................:)

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What are you doing?

Susannah and Emilia Martinez are now friends

6 hours ago

David commented on Susana's blog post 'Eco-Friendly, Japanese-Style Gift Wrapping'

Oh yeah, we're also pretty bad at a lot of other things, hmmm, like making the bed, keeping the house clean, and about a zillion other things.......:) Just joking.

6 hours ago

David commented on Susana's blog post 'Eco-Friendly, Japanese-Style Gift Wrapping'

Nice post. I'm a guy, we don't know how to wrap. That's why we pay the people at the Department stores to do it.....:)

6 hours ago

Susana added a blog post

Eco-Friendly, Japanese-Style Gift Wrapping

By Becky Striepe, Green Options There are lots of ecofriendly gift wrap options out there if you’re feeling the traditional, paper wrapping thing. If you want to branch out a bit, though, you might try wrapping some gifts this year using the trad…

8 hours ago

Mark Magliocco Do we live to work or work to live. This is on my mind

9 hours ago

Diana Young, RD, LD/N, CDE Thinking about using the hashtag #IowaAvenue on twitter.

19 hours ago

Cheryl Ragsdale left a comment for David

20 hours ago

Diana Young, RD, LD/N, CDE added a blog post

Best Time to Begin A New Habit

Best Time to Start a New Habit Did you know that the best time to start a new habit or break a bad habit is when you move? A habit is a behavior pattern acquired by frequent repetition that has become nearly or completely involuntary. In other word…

20 hours ago