Walker Tracker

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Several members of Iowa Avenue, including myself, are keeping track of our steps via Walker Tracker, an online tracking system. My widget is on the front page. Feel free to join us.

Members: 17
Latest Activity: Sep 2

Discussion Forum

Question About Sore Feet and Swollen Ankles

Started by Carol Feb. 26, 2008.

Hey, it's a start! 14 Replies

Started by Lisa Newton. Last reply by HappySkinnyGirl Feb. 19, 2008.

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Comment by Marisa Bezanson on June 11, 2009 at 8:24am: Glad to join. I try to walk every day...20 min. in the morning and 20 min. in the evening is where I'm at right now. Maybe tracking will help to motivate me.

Comment by Kelly Powell on December 28, 2008 at 2:47am: Hello everyone where do we track our walks/steps?

I will jot it here and then whereI am suppose to

12/2508 450 steps

12/27/08 1500 steps that came with a lot of breaks....

Comment by Kelly Powell on December 23, 2008 at 5:35pm: Happy Holidays

I am new to Iowa Avenue and the this group I am so excited. I am past ready to change the quality of my life, one step at a time.

Comment by Lisa Newton on April 28, 2008 at 11:29pm: I use a pedometer and measure my steps then input them via http://walkertracker.com. If you join, just look in the groups link and you'll see Iowa Avenue Walkers. Plus, please look for me there, I'm IAAdmin...................:)

I look forward to seeing you there.

Comment by Jenngetfit on April 26, 2008 at 10:18am: new here. how do you track your walking? how does this work? thanks!

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What are you doing?

David added a blog post

Inexpensive Way of Keeping the Weight Down

Bicycling! The United States is among the nations with the highest obesity rate in the world, obesity has been a difficult issue to deal with in the social life of us Americans, and in the last decade we have really led the way in overweight pe...

3 hours ago

Susana commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones! ................ :(

18 hours ago

David commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

This looks wonderful! Do you ship?.......:)

20 hours ago

Susana commented on David's blog post 'Holiday Cleansing Teas and Exercise Tips'

Good advise! Luckily, I haven't had any of those problems. I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :) See pos...

yesterday

Susana added a blog post

Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte

I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it! I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...

yesterday