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Healthy Lifestyle Bloggers

199 members Latest Activity: Nov 2 Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or…
50 Pound Club

7 members Latest Activity: Jul 24 Stories of success in excess of 50 pounds. We all need a little motivation now and then.

Healthy Lifestyle Teachers

15 members Latest Activity: Aug 24 Are you a teacher who wants to incorporate living a healthy lifestyle within your curriculum? Are you a parent who wants to share classroom healthy l…
Natural Healing Cases

4 members Latest Activity: May 13 At Natural Healing Cases we collect stories of people who have cured their illnesses with the help of alternative medicine, meditation and simple beli…

Stay Motivated

13 members Latest Activity: Jun 21 Sharing successes, frustrations, tips, or what ever it takes to stay on track and reach health goals.
Healthy Recipes

49 members Latest Activity: Oct 12 Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"

What are your Healthy Lifestyle Goals for 2009

9 members Latest Activity: Jun. 2, 2008
Walker Tracker

17 members Latest Activity: Sep 2 Several members of Iowa Avenue, including myself, are keeping track of our steps via Walker Tracker, an online tracking system. My widget is on the f…

Tight Ass Club

26 members Latest Activity: Aug 24 This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with ot…
Weight Loss Progress Group

24 members Latest Activity: May 31 This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. Y…

Wordless Wednesday Walkers

16 members Latest Activity: Aug 31 Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.
2lbs A Week Club

26 members Latest Activity: Jul 21 Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many pro…

30 Day Challenge

14 members Latest Activity: Oct 11 Can you do one thing for 30 days, and continue it for a lifetime? Of course, we're talking about learning a new healthy habit or changing an unhea…
27 Fling Boogie

49 members Latest Activity: Sep 18 Take a garbage bag and walk through your home and throw away 27 items. Next, take an empty box and go through your home collecting 27 items to give a…

New Year's Resolutions 2009

19 members Latest Activity: Apr 18 What are your New Year's resolutions for 2009 and how do you plan to achieve them? Discuss your New Year's resolutions here.
Did you Exercise Today?

65 members Latest Activity: Sep 18 Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noti…

Healthy Motivational Quotes

31 members Latest Activity: Aug 24 Add your own motivational quote, It can be original or famous. My vision is for people to come to this group to get a pick me up.
Insulin Pumpers Count!

7 members Latest Activity: May 24 Open to anyone who wears a pump or pump educators

Goals

14 members Latest Activity: Jul. 25, 2008 Create realistic, achievable, and sustainable goals.
Iowa Avenue's Virtual 5K

9 members Latest Activity: Nov. 12, 2008 To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days.…

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What are you doing?

Susana commented on Susana's blog post 'Remembering Patrick Swayze - Pancreatic Cancer Prevention: Go Veg'

Ouch! I didn't know that. Take care of yourself eating healthy and getting the proper supplements. I have never thought Patric Swayze will die so young but aged and thin. He was strong and agile... so sad :(

1 hour ago

kyuubi13 is now a member of Iowa Avenue

Welcome Them!

4 hours ago

David commented on Susana's blog post 'Remembering Patrick Swayze - Pancreatic Cancer Prevention: Go Veg'

People don't really know much about Pancreatic cancer, or Pancreatitus. I have been hospitalized 3 times with bouts of Pancreatis and for those of you who don't know--it's one of the most painful medical conditions in the world. To be sure, to hav...

8 hours ago

Ayala laufer-Cahana MD commented on Ayala laufer-Cahana MD's blog post 'Walnut yeast “roses” cake: a delicious indulgent dessert'

Susana: Looks wonderful! So sweet of you to post the photo! Whole wheat always better.

16 hours ago

Susana commented on Ayala laufer-Cahana MD's blog post 'Walnut yeast “roses” cake: a delicious indulgent dessert'

I made this recipe using whole wheat flour and brown sugar instead... everything is dark at home! :) I was in a hurry so didn't have too much patient for the "roses" to raise but ended up being delicious! See photo :) Thanks!

17 hours ago

Susana added a blog post

Remembering Patrick Swayze - Pancreatic Cancer Prevention: Go Veg

More Fruit, Veggies, Less Sugar, Red Meat The recent loss of beloved actor Patrick Swayze to pancreatic cancer at age 57 is a sad but compelling prologue to November's Pancreatic Cancer Awareness Month. Swayze lived a year and a half after diag...

yesterday

Ayala laufer-Cahana MD added a blog post

Are we exercising less or eating more?

There are many compelling reasons to exercise. Regular physical activity has been shown to reduce the incidence of heart disease, diabetes and hypertension. It improves mental health, fosters strong muscles and strong bones. It also makes most par...

yesterday

Evelyn added a blog post

Why my Acne Medication stopped working?

Most commercial Acne treatments are multi-step, cumbersome and over priced. In these 24/7 times, who has the time or the patience to perform Step 1 of a multi-part regimen, wait a few minutes and then do step 2 and so on. Fail to follow instructio...

yesterday