Iowa Avenue's Virtual 5K

To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days. Sign up here, and if you'd like, grab a badge to encourage others to sign up.

Healthy Lifestyle Teachers

Are you a teacher who wants to incorporate living a healthy lifestyle within your curriculum? Are you a parent who wants to share classroom healthy lifestyle tips with your child's teacher? Then join this group.....:)

Healthy Recipes

Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"

What are your Healthy Lifestyle Goals for 2008

Walker Tracker

Several members of Iowa Avenue, including myself, are keeping track of our steps via Walker Tracker, an online tracking system. My widget is on the front page. Feel free to join us.

Tight Ass Tuesday

This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with others what you're doing and how it's going.

Healthy Lifestyle Bloggers

Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.

50 Pound Club

Stories of success in excess of 50 pounds. We all need a little motivation now and then.

Exercise Programs

Exercise is an important part of a healthy lifestyle. So, what is your current exercise routine? Do you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?

Stay Motivated

Sharing successes, frustrations, tips, or what ever it takes to stay on track and reach health goals.

Healthy Motivational Quotes

Add your own motivational quote, It can be original or famous. My vision is for people to come to this group to get a pick me up.

Insulin Pumpers Count!

Open to anyone who wears a pump or pump educators

Weight Loss Progress Group

This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. You can also use other methods like visual or how your clothing fits - it's not limited to the scale.

Goals

Create realistic, achievable, and sustainable goals.

Wordless Wednesday Walkers

Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.

mixx

This group is fed with a RSS out of mixx.com, a highly customizable social media aggregator. If you find content on mixx you would like to see here, just add it to the mixx group iowa avenue , and it feeds through.