1 member Latest Activity: Dec 19 What are your lifestyle, personal, professional, weight-management, diet, and healthy living goals for 2010? There are NO wrong answers--they're on…
3 members Latest Activity: Dec 19 What are your goals for 2010 pertaining to your life, diet, weight, weight-management, and overall personal and professional goals? Lose X pounds,…
4 members Latest Activity: May 13 At Natural Healing Cases we collect stories of people who have cured their illnesses with the help of alternative medicine, meditation and simple beli…
10 members Latest Activity: Jan 23 Plan your menu, choose your recipes, cook your meal, and then, take a picture. why don’t we help each other answer the question many of us ask ours…
7 members Latest Activity: Jul 24 Stories of success in excess of 50 pounds. We all need a little motivation now and then.
49 members Latest Activity: Sep 18 Take a garbage bag and walk through your home and throw away 27 items. Next, take an empty box and go through your home collecting 27 items to give a…
14 members Latest Activity: Oct 11 Can you do one thing for 30 days, and continue it for a lifetime? Of course, we're talking about learning a new healthy habit or changing an unhea…
9 members Latest Activity: Nov. 12, 2008 To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days.…
26 members Latest Activity: Jul 21 Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many pro…
205 members Latest Activity: Dec 12 Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or…
14 members Latest Activity: Jul. 25, 2008 Create realistic, achievable, and sustainable goals.
24 members Latest Activity: May 31 This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. Y…
17 members Latest Activity: Sep 2 Several members of Iowa Avenue, including myself, are keeping track of our steps via Walker Tracker, an online tracking system. My widget is on the f…
9 members Latest Activity: Jun. 2, 2008
50 members Latest Activity: Nov 25 Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"
31 members Latest Activity: Dec 19 Add your own motivational quote, It can be original or famous. My vision is for people to come to this group to get a pick me up.
65 members Latest Activity: Dec 21 Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noti…

All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.

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