Share 'Eight Weeks of Plateau Hell and Counting! Please Help?!'
Hi there, I haven't been around in a while as I have been so busy getting ready to move (from Indonesia) to the UK with my wife, son and mother-in-law. So I have been pouting a lot as I have been going through a fat loss dry spell, I have been yo-yoing from 245 - 249lbs over the last 8 (or maybe 9) weeks. I have been changing my workouts enough, giving myself plenty of variations, and I have be…
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