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Andi
- Female
- Fort Lauderdale, FL
- United States
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Andi's Discussions
Attacked for my blog post
Replied Feb 15
Interesting twist on Santa.....
4 Replies
Started this discussion. Last reply by Christopher Feb 9.
Andi's Page
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What are you doing?
They were here in Ft Lauderdale last year and I missed it. I hope they come back again because I really would like to take this seminar.
Don't take it personally....Some people obviously are just ignorant or just don't care. Just remember, we'll be around longer because we actually take care of ourselves.
i wont sit on his lap
Spinning on Mondays as usual. Got on the scale, down another 4 pounds YAY! Makes a total of 15 pounds for the month Woo hoo, go ME!
I love the elliptical at the gym because I feel like I am getting a great run workout without that impact that is damaging to my knees. We don't have an incline option on ours just the resistance. The great thing is that if you use a Polar HRM (he...
Profile Information
- Hometown:
- Ft Lauderdale
- Relationship Status
- Single
- What are your goals?
- To lose the lbs as well as inches, to eat better and more often, and to maintain control of my diabetes so I don't have to go on insulin
- Favorite Music:
- anything with a good beat
- Favorite TV Shows:
- Sunday Football, comedy shows
- What is your current exercise routine?
- I work out 5 sometimes 6 days a week doing spinning and weight training
- What diets have you tried?
- South Beach, Nutri System, WW
- What things do you want to do before you die?
- Go ice skating in Rockafeller center, Go to Bora Bora
- What is your favorite book?
- anything by Sophie Kinsella
Comment Wall (3 comments)
- At 6:05am on December 21, 2008,
Diana Young, RD, LD/N, CDE said… - Hi Andi,
I love Ft Lauderdale. I lived on commercial blvd in the 90's. I miss the beach and my job at Palm-Aire Spa Resort. Welcome to Iowa Avenue.
- At 9:00pm on December 18, 2008,
Lisa Newton said… - I totally agree with your assessment of Oprah. It's time to do something.....................:)
Welcome to Iowa Avenue.
- At 8:59am on December 18, 2008,
David said… - Hi Andi, welcome to Iowa Avenue.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones!
................ :(
This looks wonderful! Do you ship?.......:)
Good advise! Luckily, I haven't had any of those problems.
I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :)
See pos...
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it!
I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
Back atcha too!........:)
From Ask Dr. Mao:
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...
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