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What are you doing?

Francis A. Nalazek, III and Christopher are now friendsJune 26

Christopher replied to Diana Young, RD, LD/N, CDE's discussion 'You Write The Caption'June 23

everyone has a bacon fetish

Christopher added 3 blog postsJune 21

Catalina Hartman left a comment for ChristopherJune 19

Christopher updated their profileJune 17

Christopher added 5 photosJune 17

1 more…

Christopher added a videoJune 17

Indoor Air Quality

02:51

I found this video on youtube. I then inquired with the creator if I could use it on my website. The 12 year old kid who put it together told me yes. It was a school project and he only got a B on it. Amazing!

Christopher replied to Diana Young, RD, LD/N, CDE's discussion 'Alarming Preschool Obesity'June 17

It's an obamanition, it is a conspiracy. It is all a conspiracy reward the ill and punish the well.

Profile Information

Hometown:: Treasure Coast, Florida

Relationship Status: Married

About Me:: Healthy insistent, vertically correct, happily engaged in marriage, enjoying my child

Website:: http://www.malakoo.org

What are your goals?: healthy living, serving others, prospering, growing daily, spending time with my family on a cleaner, greener planet!

Favorite Music:: reggae

Favorite TV Shows:: when the TV is off.

otherwise:sanford and Son, Good Times, Glenn Beck, Curious George

What is your current exercise routine?: walking to the frig

What diets have you tried?: fasting

What things do you want to do before you die?: live...

What is your favorite book?: The Holy Bible

Christopher's Videos

Indoor Air Quality

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Christopher's Blog

Real Green Cleaners

wowgreen products really are green they only have 4 ingredients: Water, enzymes, plant based dye, plant based surfactants.

If you are interested in greening your home, start by removing all toxic cleaners. Please check out our websites.

http://www.wowgreen.ne… Continue

Posted on June 21, 2009 at 12:30pm —

The Green Consultant

Hey Iowa Aver's

Please check out out facebook page. Become a fan and get weekly health and environmental info for you and your family. Enjoy let us know what you think.

http://en-gb.facebook.com/pages/The-Green-Consultant/74407067552?ref=mf

Posted on June 17, 2009 at 2:10pm —

Rid your home of Toxic chemicals

We have a new way to rid your home of toxins and hazardous chemicals.

We care about your family and pets health and want you to have a safer, greener place to dwell in.

Contact us for more info.

Christopher
www.malakoo.org
772 233 2235

Posted on April 15, 2009 at 12:00pm —

Comment Wall (7 comments)

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At 7:15am on September 3, 2008, Passionate Green said…: Very funny! ;-)

At 11:37am on September 1, 2008, Leo (Healthy Tips For A Healthy Lifestyle) said…: Heyhey,I hope you're finding great info here on Iowa for inspirations!!! :)

At 10:13am on August 1, 2008, JJ said…: Welcome to the Iowaavenue community! Salutes.

Regards,

JJ

At 6:28am on August 1, 2008, Diana Young, RD, LD/N, CDE said…: I live in Orlando at present. Boo! I do have a cottage in Mount Dora that I may move back into. However, I also may move to SC to live close to my sister. Time will tell.

At 9:14pm on July 31, 2008, Lisa Newton said…: I hope your fridge is a few miles away.................:)

Welcome to Iowa Avenue.

At 5:33pm on July 31, 2008, David said…: Welcome to Iowa Avenue. I second ATD, Ft. Lauderdale is a great town.

At 10:32am on July 31, 2008, Diana Young, RD, LD/N, CDE said…: Welcome to Iowa Avenue! I love Fort Lauderdale. I lived there for 5 years. I miss it!

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What are you doing?

Ayala laufer-Cahana MD commented on Ayala laufer-Cahana MD's blog post 'Enjoy healthy whole grains in my Wheat Berry Salad'2 hours ago

Thanks for the comment!

Susana added 4 blog posts2 hours ago

1 more…

Susana commented on Ayala laufer-Cahana MD's blog post 'Enjoy healthy whole grains in my Wheat Berry Salad'2 hours ago

Your recipe looks delicious! I buy tons of bulk at Whole Food Market. Eating whole grains is the best way to get all the nutrients from natural sources.

Ayala laufer-Cahana MD added a blog post5 hours ago

Enjoy healthy whole grains in my Wheat Berry Salad

I often write about the importance of eating whole grains, but since actions can speak louder than words, try making this healthy summer recipe with the most whole and least processed a wheat grain as could be—wheat berries. A wheat berry is the...

David commented on Susana's blog post 'A healthy 4th of July BBQ'19 hours ago

Susana, that looks absolutely delicious! I could do some serious eating at your dinner table. My diet has changed quite a bit, as I've been drinking less coffee, eating more fruits and vegetables, and less processed foods and meats. People who sa...

Susana commented on David's blog post '11 Health Myths That May Surprise You'yesterday

Yes, it is a fun read but is even funnier the comments in the blog post :)

David added 2 blog postson Saturday

David commented on Susana's blog post 'Food Inc.'on Saturday

I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :" I've read about it. You'll probably won't want to after viewing it.....:(