Iowa Avenue

Chuck Bartok
  • Male
  • Orland, CA
  • United States
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Growing Tomatoes for Health and Wealth

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What are you doing?

Hurray for SpinDiva's response. Expose our Children to REAL Food and help the Local Economy. Local produce is Best! I grew up in the 50's MOM sent us off to School with FRESH Lunch packed Daily. My children grew up in the 70' and 80's Same Thing...
February 18

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At 9:53pm on July 11, 2008, Lisa Newton said…
Oh, I love it, "only 4 miles each way."

Welcome to Iowa Avenue.
At 8:10pm on July 11, 2008, Diana Young, RD, LD/N, CDE said…

Welcome to Iowa Avenue!

Profile Information

Hometown:
Chicago, Ill
Relationship Status
Married
About Me:
Veteran Marketer, now enjoying guiding others to Abundance, Gardening and showing our Miniature Horses
Website:
http://chuckbartok.com
What are your goals?
To wake up each morning, Give Thanks and enjoy Today as much a yesterday
Favorite Music:
Country
Favorite TV Shows:
Don't watch TV
What is your current exercise routine?
Walking 5 miles in the Orchard daily, tending the Garden, and an occasional walk to the Post Office. (only 4 mile each way)
What diets have you tried?
Never did
What things do you want to do before you die?
Enjoy another wonderful day
What is your favorite book?
Proverbs

Chuck Bartok's Blog

Chuck Bartok

Every morning, for this past year, Flo (our fantastic Mutt) & I walk approximately 5 miles back & …



Every morning, for this past year, Flo (our fantastic Mutt) & I walk approximately 5 miles back & forth through the Almond and Walnut Orchards behind our Ranch.

The walk was prompted by my coronary and has become an hour + of the most enjoyable part of my day.

Flo gets to chase the Wild Turkeys, Jackrabbits, stare down the Fox, and watch the Deer. I think she walks-runs 10 miles.

The most fa… Continue

Posted on October 19, 2008 at 10:53pm — 3 Comments

 
 

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Cathy Tarr updated their profile
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petsventura updated their profile
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Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
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The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...
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