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Doris Herrmann
Female
League City, TX
United States - Share
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- Groups (8)
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Doris Herrmann's Groups
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Wordless Wednesday Wal...
13 members
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Did you Exercise Today?
61 members
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New Year's Resolutions...
19 members
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27 Fling Boogie
49 members
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Healthy Lifestyle Blog...
174 members
Doris Herrmann's Discussions
What are your New Year's resolutions?
Replied Dec. 27, 2008
How is the Recession affecting your Food Budget?
Replied Oct. 13, 2008
Doris Herrmann's Page
What are you doing?
I became a teacher to help develop the minds of our youth, but I can't help but feel a certain sadness at how out of shape so many of my students are. I don't think advertisements are enough. Our children need a lifestyle change. 14% is too much, ...
My resolution was to stay on my fitness course and add in a few charity events. So far all is good, with just a horrible storm keeping me from racing in my MS 150 today. My Avon Breast Cancer walk last month was incredibly uplifting!
I have three boys, all over the age of 15 now. Their Intermediate School coaches really stressed to them the importance of staying away from weight lifting until they were around 14, and that the resistance of sport, and cardio would build enough ...
Profile Information
- Hometown:
- Lake Charles, La
- Relationship Status
- Married
- About Me:
- I'm a mom of three awesome teenaged boys, an English teacher, the project coordinator of a large website and I blog about my journey to stay fit using common sense and healthy food and vitamins.
- Website:
- http://www.fitfabandforty.com/
- What are your goals?
- To maintain a healthy lifestyle with plenty of exercise, good sound nutritional practices and to instill those goals into the lives of my three boys.
- Favorite Music:
- Jazz
- Favorite TV Shows:
- House
- What is your current exercise routine?
- Running: M - W - S
Weight Lifting: T and Th
Yoga: Friday
Sunday - I walk the dogs and enjoy the beach!
- What diets have you tried?
- Low Carb (I was hungry)
Low Fat (I was hungry)
Now, I don't diet, I'm just eating right!
- What things do you want to do before you die?
- Go to Greece, Spain and France with my husband.
- What is your favorite book?
- Harry Potter
Comment Wall (10 comments)
- At 6:08am on December 4, 2008,
Terri said… - Hi Doris, you're right, eat right and don't "diet" eating right foods and adding supplenents are important part of staying fit, I learned a lot after my 600 calorie diet disaster.
- At 5:31am on November 23, 2008,
Leo (Healthy Tips For A Healthy Lifestyle) said… - Thank you for joining my new group :)
- At 12:10pm on October 22, 2008,
Lady Dragonsinger said… - *waves to Doris who talked her into fitness blogging in the first place* See where you got me? :D lol
- At 11:35am on September 1, 2008, Leo (Healthy Tips For A Healthy Lifestyle) said…
- Hey Doris.. Hope you have a nice time here. :)
- At 11:00am on August 16, 2008,
John Obraza said… - Hi Doris! Welcome!
John :-)
- At 7:00am on August 9, 2008,
Liz Rosenbaum said… - Hey Doris - I just checked out your site and really enjoyed it. And you know, they say that 40 is the new 30! :)
- At 3:18pm on August 8, 2008,
Usman Pasha Siddiqui said… - Hi, I would just like to say that you have a great blog. Good luck with it :)
- At 7:01am on August 8, 2008,
David said… - Hi Doris, welcome to Iowa Avenue.
- At 6:06am on August 8, 2008,
Lisa Newton said… - Great blog, and I love the title.
Welcome to Iowa Avenue.
- At 5:09am on August 8, 2008,
Diana Young, RD, LD/N, CDE said… - Excellent Blog. Welcome to Iowa Avenue.
How do you stay motivated to do all the activity that you do?
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
I often write about the importance of eating whole grains, but since actions can speak louder than words, try making this healthy summer recipe with the most whole and least processed a wheat grain as could be—wheat berries.
A wheat berry is the...
Susana, that looks absolutely delicious! I could do some serious eating at your dinner table. My diet has changed quite a bit, as I've been drinking less coffee, eating more fruits and vegetables, and less processed foods and meats.
People who sa...
Yes, it is a fun read but is even funnier the comments in the blog post :)
I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :"
I've read about it. You'll probably won't want to after viewing it.....:(
My children went to see the documentary at the theater. After watching this, they plan to improve their shopping even more.
I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :(
Very powerful words, imagery, and message. I'm going to keep watching this. Great find Susana.
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