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Natural Health Educator, Esther
- Female
- Springfield, MO
- United States
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Natural Healing Cases
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What are you doing?
I do agree that we consume way too much in this country but the statement I use a lot is "it's not what we eat but what we digest and assimilate". Even if we eat a perfect diet, if our bodies are unable to digest the food and assimilate the nutrie...
This is great - testimonies are so inspiring!! You can take a look at my blog for more natural healing testimonies. www.hawkinshealth.com
At Natural Healing Cases we collect stories of people who have cured their illnesses with the help of alternative medicine, meditation and simple belief. Anything that cannot be qualified as conventional medicine.
This sugar free cookie is so good. All the ones I had tried before were either too complicated or just disgusting. This one is great though. You can get this and other recipes on my blog:
www.hawkinshealth.com
Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"
Check out my blog for natural health advice and natural remedies, healthy recipes, green cleaning, parenting and more
www.hawkinshealth.com
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Comment Wall (3 comments)
- At 3:55pm on May 23, 2009,
summergirl said…
- Hi! Thanks for the addition. I have been a bit absent from here but always check in... and after a hiatus of everything, I'm about to get on board again with healthier eating and fitness. Isn't Springfield close to St. Louis? I'm originally from southern Indiana and have made many trips to St. Louis for Cardinals baseball games. :) Have a great wknd!
- At 6:53am on May 18, 2009,
Jody said… - Hi Esther. Thank you for adding me as a friend. I'm looking forward to hearing what you have to say. Welcome!
- At 11:29am on May 4, 2009,
Diana Young, RD, LD/N, CDE said…
- Your recipe for homemade hummus sounds delicious. Welcome to the community.
Profile Information
- Hometown:
- Leeds, England
- Relationship Status
- Married
- About Me:
- I'm originally from England but moved to the States in 1999. I'm married with 2 kids and stay at home with them. I qualified as a Naturopathic Doctor on the day my son was born.
I love to talk about natural health, I love to write and I love being at home with my kids, that's why I blog, because I get to do everything I love at the same time.
- Website:
- http://www.hawkinshealth.com
- What are your goals?
- To raise great kids, to be generous, to teach a lot of people about natural living, to live financially free, to visit my family in England twice a year.
- Favorite Music:
- I can't say that I have a favorite style, but my favorite song is 'Carrying a Torch', by Van Morrison. I walked down the aisle to that song. It's raw, passionate and very real.
- Favorite TV Shows:
- I don't watch much TV but if I do I like, So you think you can dance, Dancing with the Stars, Extreme Makeover Home Edition, PBS, Oprah.
- What is your current exercise routine?
- I teach water aerobics and a beginners exercise class. I like swimming, yoga, zumba, step aerobics, toning. I don't have much of a routine right now because I have two small children but I can't wait to get back into exercising more.
- What diets have you tried?
- I don't believe in dieting, I believe in healthy eating as a lifestyle.
- What things do you want to do before you die?
- I feel like I'm doing everything I love to do right now. It's a good time in my life so I'd just like to do it better. The only things I'd like to do that I still haven't done is to write a book, and to travel to countries I haven't been to, and to take my family.
- What is your favorite book?
- White Fang, Jack London
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What are you doing?
... because people don't eat enough fiber. There is no need to use anything else for that.
According to Dr. Oz, The intestines empty themselves completely if you eat a high-fiber diet.
Ask Dr. Oz:
Preventing holiday weight gain does not mean you need to deprive yourself of your favorite holiday foods! Simple recipe substitutions can save you calories without sacrificing the taste you love.
Five Tips for a Healthier Holiday:
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Colon Cleanse was not a familiar term until a few years ago. With the growing awareness about poor colon health and related ailments there has been a sudden rise in demand of natural colon cleanse products. Cleansing your colons with natural produ...
Hi there, my name is Colon Cleanse Hmm, this is actually a really great point. I really believe that one of the best attributes you can have is to be humble. When you're not full of yourself, you learn more and even prosper more, because there's a...
Something funny to add (just in case they are not listed from 51-100) lol
51. Don't recite 'today's specials" at all!!! (I particularly hate that) :)
52. Never hurry to serve wine to the clients just let themselves to do it (I always get less th...
From the New York Times. Or What you want when eating out.
Herewith is a modest list of dos and don’ts for servers at the seafood restaurant I am building. Veteran waiters, moonlighting actresses, libertarians and baristas will no doubt protest...
Looks quite delicious!
I record most of my healthy cooking and blog about it. You can visit it whenever you have a chance:
Spanish Steps My Cooking Album Blog
I have been lazy lately about writing in my blog... be back soon :)
Thanks for the recipe once again!
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The Longest Journey Starts with the First Step
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