Fake Food Free Female United States: Share

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Will banning Fast Food advertising reduce Childhood Obesity?

Replied Nov. 23, 2008

Are Schools Really to blame for Poor Eating Habits?

Replied Nov. 12, 2008

Let's Discuss Hemp: Get Your Facts Straight

Replied Aug. 29, 2008

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Did you Exercise Today?

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Comment Wall (6 comments)

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At 3:17pm on August 17, 2008, Diana Young, RD, LD/N, CDE said…: Welcome to Iowa Avenue! I also believe in natural foods. Great to have you here. I hope you share some of your blog posts with us.

At 11:04am on August 16, 2008, John Obraza said…: I agree that a lot of our food is "fake" Fake nutrition, fake color...you name it. I only recovered from my health situation after supplementing with a powerful liquid whole food product which provided my starving body with the nutrients it needed to repair itself.

At 5:43am on August 11, 2008, Fake Food Free said…: Hi! Thanks so much. To me, fake foods are processed foods with additives and chemicals. I worked in an academic setting for a health grant for a few years before becoming a freelance writer. At the time, I was focused in physical activity, but I was (am) a Nutritionist and worked with many RDs on the program. I constantly witnessed them promoting sugar free, fat free foods and snacks as ways to eat healthy. Also lots of foods that are perceived as healthy, but contain a lot of additives - crackers, bars, etc.

My view is that most of the health problems we have stem from these foods. As a nation, lots of people eats these types of foods, but still struggle with weight, inculding myself. I'm at a point where I am trying to reduce or eliminate these types of foods from my diet. I think natural foods are better.

That is what the blog is about. It isn't really about organic or being perfect, just a mission to stop relying on convenience foods and taking the time to focus on my health even more so than I have in the past.

At 10:30pm on August 10, 2008, Lisa Newton said…: Your blog title is great. Exactly how do you define, "Fake Food?"

Welcome to Iowa Avenue.

At 3:53pm on August 10, 2008, David said…: Nice blog. Welcome to Iowa Avenue.

At 11:49am on August 10, 2008, Fake Food Free said…: Just found this link on another food blog and decided to sign up. Looks like a great group with a healthy focus.

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Susana commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones! ................ :(

6 hours ago

David commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

This looks wonderful! Do you ship?.......:)

8 hours ago

Susana commented on David's blog post 'Holiday Cleansing Teas and Exercise Tips'

Good advise! Luckily, I haven't had any of those problems. I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :) See pos...

yesterday

Susana added a blog post

Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte

I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it! I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...

yesterday

Brian Jameson updated their profile

yesterday

Brian Jameson is now a member of Iowa Avenue

Welcome Them!

yesterday

David commented on Susana's blog post 'Happy Thanksgiving to all!'

Back atcha too!........:)

yesterday

David added a blog post

Holiday Cleansing Teas and Exercise Tips

From Ask Dr. Mao: Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...

yesterday