Fake Food Free Female United States: Share

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Will banning Fast Food advertising reduce Childhood Obesity?

Replied Nov. 23, 2008

Are Schools Really to blame for Poor Eating Habits?

Replied Nov. 12, 2008

Let's Discuss Hemp: Get Your Facts Straight

Replied Aug. 29, 2008

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At 3:17pm on August 17, 2008, Diana Young, RD, LD/N, CDE said…: Welcome to Iowa Avenue! I also believe in natural foods. Great to have you here. I hope you share some of your blog posts with us.

At 11:04am on August 16, 2008, John Obraza said…: I agree that a lot of our food is "fake" Fake nutrition, fake color...you name it. I only recovered from my health situation after supplementing with a powerful liquid whole food product which provided my starving body with the nutrients it needed to repair itself.

At 5:43am on August 11, 2008, Fake Food Free said…: Hi! Thanks so much. To me, fake foods are processed foods with additives and chemicals. I worked in an academic setting for a health grant for a few years before becoming a freelance writer. At the time, I was focused in physical activity, but I was (am) a Nutritionist and worked with many RDs on the program. I constantly witnessed them promoting sugar free, fat free foods and snacks as ways to eat healthy. Also lots of foods that are perceived as healthy, but contain a lot of additives - crackers, bars, etc.

My view is that most of the health problems we have stem from these foods. As a nation, lots of people eats these types of foods, but still struggle with weight, inculding myself. I'm at a point where I am trying to reduce or eliminate these types of foods from my diet. I think natural foods are better.

That is what the blog is about. It isn't really about organic or being perfect, just a mission to stop relying on convenience foods and taking the time to focus on my health even more so than I have in the past.

At 10:30pm on August 10, 2008, Lisa Newton said…: Your blog title is great. Exactly how do you define, "Fake Food?"

Welcome to Iowa Avenue.

At 3:53pm on August 10, 2008, David said…: Nice blog. Welcome to Iowa Avenue.

At 11:49am on August 10, 2008, Fake Food Free said…: Just found this link on another food blog and decided to sign up. Looks like a great group with a healthy focus.

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Susana commented on Acai Berry's blog post 'No Title'

... because people don't eat enough fiber. There is no need to use anything else for that. According to Dr. Oz, The intestines empty themselves completely if you eat a high-fiber diet. Ask Dr. Oz:

10 hours ago

Lisa Nelson added a blog post

Simple Holiday Substitutions to Save Calories

Preventing holiday weight gain does not mean you need to deprive yourself of your favorite holiday foods! Simple recipe substitutions can save you calories without sacrificing the taste you love. Five Tips for a Healthier Holiday: 1. Applesauce ...

11 hours ago

Acai Berry added a blog post

No Title

Colon Cleanse was not a familiar term until a few years ago. With the growing awareness about poor colon health and related ailments there has been a sudden rise in demand of natural colon cleanse products. Cleansing your colons with natural produ...

19 hours ago

Acai Berry commented on Lisa Nelson's blog post 'Don't Cut Fat Too Low'

Hi there, my name is Colon Cleanse Hmm, this is actually a really great point. I really believe that one of the best attributes you can have is to be humble. When you're not full of yourself, you learn more and even prosper more, because there's a...

19 hours ago

Susana commented on David's blog post '100 Things Restaurant Staffers Should Never Do'

Something funny to add (just in case they are not listed from 51-100) lol 51. Don't recite 'today's specials" at all!!! (I particularly hate that) :) 52. Never hurry to serve wine to the clients just let themselves to do it (I always get less th...

20 hours ago

David added a blog post

100 Things Restaurant Staffers Should Never Do

From the New York Times. Or What you want when eating out. Herewith is a modest list of dos and don’ts for servers at the seafood restaurant I am building. Veteran waiters, moonlighting actresses, libertarians and baristas will no doubt protest...

yesterday

David commented on Ayala laufer-Cahana MD's blog post 'Walnut yeast “roses” cake: a delicious indulgent dessert'

Looks quite delicious!

yesterday

Susana commented on Ayala laufer-Cahana MD's blog post 'Walnut yeast “roses” cake: a delicious indulgent dessert'

I record most of my healthy cooking and blog about it. You can visit it whenever you have a chance: Spanish Steps My Cooking Album Blog I have been lazy lately about writing in my blog... be back soon :) Thanks for the recipe once again!

yesterday