Gabrielle Shafer's Discussions
Too Heavy? It will Cost you in Alabama
Replied Aug. 26, 2008
Is the modeling industry going too far?
Replied Aug. 15, 2008
Would you take an exercise pill? Why or why not?
Replied Aug. 6, 2008
Gabrielle Shafer's Page
Profile Information
- Hometown:
- Daytona Beach, Florida
- Relationship Status
- Married
- About Me:
- I am a married mother of 2 working on a few business ventures and blog about mental and physical health. I have an undergrad degree in psychology and an MBA and will begin a PhD program later this year. I love to be with my family, cook, garden, read and enjoy life-long learning!
- What are your goals?
- My goals are to remain healthy both mentally and physically, make the right food choices for myself and my family and to continue to cultivate a happy, healthy and peaceful household.
- Favorite Music:
- Jazz
- Favorite TV Shows:
- Reality
- What is your current exercise routine?
- Yoga ball, thighmaster and pilates
- What diets have you tried?
- I just watch the carbs and sugars, not as they go into my mouth :-)
- What things do you want to do before you die?
- Haven't thought about this enough to answer right now! I just want to live a happy, healthy, peaceful life filled with family, good food and success on every level!
- What is your favorite book?
- So many books, so little time.....
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What are you doing?
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
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A Celebration of the Heart with a Gift from the Soul! - Guest Post from Johnny Tan
Some of us already realize this, and others will experience it for the first time: The kitchen will be the most important room in the house in the coming weeks.
R...
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The Longest Journey Starts with the First Step
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