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I love your post. Immensely helpful for cholesterol patients.
Since a high blood cholesterol level is closely related to your lifestyle, and diet, so eat and live smart for your heart!
Even visit my project to get more into the balanced diet for...
Tips for weight loss by dietary changes during and after pregnancy
* Restrict the intake of extra cereals: during pregnancy, we advise woman to increase the intake of cereals like rice and roti. Incase of weight lose one has to cut down the extra...
Very nice piece of information and highly updated as well. It is terrible to have some disease even without knowing it. If a person suffers from diabetes, he could still live a hassle free life by following the diabetes diet plan . It could be eas...
Life Century is a healthcare and wellness company. We are a team of health professionals including ayurvedic doctors nutritionists and yoga experts of high repute, who as a team design a tailor made programme to suit your special needs keeping in ...
Well ou may gain due to wrong choices of foods which slow down your metabolism and do not give you adequate energy. The solutions lies in carefully matching the various food with your physiology and including the most suited ones in your diet
I fi...
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Indian Dietician's Blog
Post Pregnancy Diet Program and Tips for Weight loss by Dietary Changes
Tips for weight loss by dietary changes during and after pregnancy
* Restrict the intake of extra cereals: during pregnancy, we advise woman to increase the intake of cereals like rice and roti. Incase of weight lose one has to cut down the extra intake of these grains. For example: if you are taking 3 rotis for lunch and dinner then cut it down to 2 rotis lunch and dinner each.
* Eat only 3 main meals: One has to stop the extra munching… Continue
* Restrict the intake of extra cereals: during pregnancy, we advise woman to increase the intake of cereals like rice and roti. Incase of weight lose one has to cut down the extra intake of these grains. For example: if you are taking 3 rotis for lunch and dinner then cut it down to 2 rotis lunch and dinner each.
* Eat only 3 main meals: One has to stop the extra munching… Continue
Posted on July 1, 2009 at 4:50am —
Indian Dietician and Nutritionist and Diet plan Consultant
Life Century is a healthcare and wellness company. We are a team of health professionals including ayurvedic doctors nutritionists and yoga experts of high repute, who as a team design a tailor made programme to suit your special needs keeping in mind the constitution of your body according to ayurveda and your metabolism. We consider your diet preferences, your medical problems and your daily routine so that our programme blends effortlessly into your li… Continue
Posted on May 28, 2009 at 12:00am —
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- At 10:52am on July 21, 2009,
Jill said…
- I love your site!!
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In the battle against chronic disease, specifically heart disease, the antioxidant content of berries is a fantastic weapon.
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To be healthy one should go for workouts and enjoy life because we get life for once.Work out gives freshness and new strength to the body and your whole day will be full of freshness and activeness.
The solution that you have put forward are effe...
Hello! I'm new here and so happy that I found this site. I'm very passionate about healthy living and nutrition. And looking forward to sharing :-)
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