Iowa Avenue

Jack
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  • Atlanta, Ga
  • United States
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Over Weight & Over 50

What are you doing?

Comment Wall (5 comments)

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At 1:23pm on May 7, 2008, Jack said…
Hi everyone and thank you for he warm welcome.
At 7:48am on May 7, 2008, David said…
Hi Jack, welcome to Iowa Avenue.
At 7:11am on May 7, 2008, Lisa Newton said…
I see you've already jumped into Iowa Avenue by making a comment on a blog. I look forward to hearing more...................:)

Welcome to Iowa Avenue
At 6:32am on May 7, 2008, Diana Young, RD, LD/N, CDE said…

Welcome to Iowa Avenue!
At 5:04am on May 7, 2008, Julie said…
Welcome to Iowa Avenue!

Profile Information

Hometown:
Miami
Relationship Status
Single
About Me:
I work in the travel industry and trying to build my own web design & internet marketing business for the travel industry.
Website:
http://www.overweightandover50.com
What are your goals?
1.Be healthy and enjoy life.
2. Lose 25 pounds.
3. Grow my business dynamically.
4. and more
Favorite Music:
Easy listening, new age, YOYo Ma,
Favorite TV Shows:
Don't watch to much TV
What is your current exercise routine?
Not enough at this time, currently walking and a little chi gong, Ti Chi.
What diets have you tried?
Currently enjoying the Mediterranean Diet. A wide variety of foods, textures and tastes.
What things do you want to do before you die?
Lots, travel (I work in the travel industry now), have a good meditation practice.
What is your favorite book?
Mind Beyond Death (Yes I am Buddhist)
 
 

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What are you doing?

Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones! ................ :(
14 hours ago
This looks wonderful! Do you ship?.......:)
16 hours ago
Good advise! Luckily, I haven't had any of those problems. I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :) See pos...
yesterday
Susana added a blog post
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it! I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
yesterday
Brian Jameson updated their profile
yesterday
Brian Jameson is now a member of Iowa Avenue
yesterday
Back atcha too!........:)
yesterday
David added a blog post
From Ask Dr. Mao: Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...
yesterday

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