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Jeffery Shepard
  • 40, Male
  • Sturgis, SD.
  • United States
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Terri and Jeffery Shepard are now friends
August 10
Jeffery Shepard added a blog post
“Blessing, love and appreciation” Make it a habit everyday to bless and appreciate everything in your life, everything that surrounds you. As you do you are inviting more of the same into your life. Love all you see, hear, smell, and dislike. Feel t…
March 29
Jeffery Shepard updated their profile
March 19
This is soooo true.
March 14
Jeffery Shepard added a blog post
There is an invincible power in every word you speak. you are a human being filled with unlimited possibilities, Every word you speak has immense power, because it is a thought in action. The words you speak can either build a jail around you where…
March 13
I decided to focus on body and mind and so far I am doing good. I feel better about myself, my overall attitude is much better, and I am getting better at yoga and meditation. I keep taking my vitamins daily, I meditate daily and keep up with my wor…
March 13
Jeffery Shepard added a blog post
When you choose to be happy, no matter what is going on around you, you will have opened the magic of the Universe to let unlimited power into your life. A shift to choose thoughts and feelings of love and gratitude is the answer, Negative in any fo…
March 10
hmmmm, I just use a healthy balanced diet, including lots of frutis & veggies, some green tea - making sure to get plenty of anti-oxidants. I don't eat much packaged foods so that eliminates a lot of risk factors.
March 9

Profile Information

Hometown:
Springfield,IL.
Relationship Status
Married
About Me:
I'm a Marine Engineer by trade and an entrepreneur by choice. I own Health for Life Vitamins and I'm an Independent Market America Distributor and Distributor of Isotonix®. I love spending time at home when I can, but I travel allot for know. I love life and love meeting new people. I believe in the law of attraction and have proven to my self that it does happen. I truly believe we were put here to be happy not miserable. Live is great!
Website:
http://www.healthforlifevitamins.com
What are your goals?
to keep building up my business and retire from working at sea by june of 09 and to retire in 2011 at 42. and It can be done. It will be done so it is written.
Favorite Music:
All types (no gangster crap!)
Favorite TV Shows:
Don't watch it much I mostly enjoy movies when possible.
What is your current exercise routine?
20 to 30 min. a day. different areas per day!
What diets have you tried?
The one I'm still on It is a combo of Isotonix Vitamins, eating chart designed by Karen Morino, and Exercise routine designed by my wife and I. seems to work for us. The biggest thing is to stick with one.
What things do you want to do before you die?
See Ireland, Spain, Italy again, Learn to dive, Remodel both 54 chevy pick ups I own. Build our dream home, build our green house, make sure my wife and daughter stay happy, healthy, and to make sure our daughter never has to fight through life.
What is your favorite book?
Wallace Wattles The science of getting rich.

My blog ( health for life )

Hey every one if you get a chance stop by and check out my blog at http://myblogjefns1.blogspot.com/ thanks Namaste.

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Jeffery Shepard

Three words to remember

“Blessing, love and appreciation”
Make it a habit everyday to bless and appreciate everything in your life, everything that surrounds you. As you do you are inviting more of the same into your life. Love all you see, hear, smell, and dislike. Feel the love that you want, and share it with your life, your environment, and all things around you. As you do it will come back to you multiplied. Give thanks for who you are and what you have in life; appreciate all that is and everything you are capabl… Continue

Posted on March 29, 2009 at 7:59am —

Jeffery Shepard

power in words

There is an invincible power in every word you speak. you are a human being filled with unlimited possibilities, Every word you speak has immense power, because it is a thought in action. The words you speak can either build a jail around you where you see only limitations, Or they can set you free to live your life with no limits. Listen to the words you speak and you will find every limitation you have ever experienced revealed to you. Change your words and you will change your life

Posted on March 13, 2009 at 9:12am — 1 Comment

Jeffery Shepard

choice

When you choose to be happy, no matter what is going on around you, you will have opened the magic of the Universe to let unlimited power into your life. A shift to choose thoughts and feelings of love and gratitude is the answer, Negative in any form cannot live in an energy field of Love. Know it is through your love, your feeling of joy, and happiness is the shortest way to what you want. It is the fastest way! If you want to live your life the way you see yourself in your dreams this is the… Continue

Posted on March 10, 2009 at 8:49am —

Jeffery Shepard

Isotonix Vitamins Vs Pill Vitamins

I get asked a lot about the difference between pills and Isotonix type of vitamins. Well let’s go with the Isotonix(Which I


take). Isotonic, which means (same pressure), has the same chemical resemblance as the body's blood and tears. All fluids in the body have a certain concentration… Continue

Posted on February 6, 2009 at 1:00pm —

Jeffery Shepard

Health Seminar DVD

Hey Everyone, I just finished watching A Health Seminar DVD that was done by DR. Sheryl Duchess. I have to say it was very good, very informative I personaly will be cutting out all forms of hydrogenated oil in our diet. She says it turns to plastic in your system and then flows through the blood stream and acts like sand paper to the blood vesseles. WOW. I'm sold ! DR. Sheryl has her own site it is http://www.healthchallenges.com/index.html any way the video was great just wanted to share.

Posted on January 27, 2009 at 2:31pm — 1 Comment

Comment Wall (3 comments)

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At 4:18am on January 15, 2009, Lisa Newton said…
I love the picture of you and your daughter. Where was it taken? Some kind of cave?

Welcome to Iowa Avenue.
At 4:07am on January 15, 2009, Inese said…
Hi Jeffery, thank you very much for the positive feedback - it is so important to have it. I am glad you find info useful.
Inese
At 1:37pm on January 14, 2009, Diana Young, RD, LD/N, CDE said…
Welcome to Iowa Avenue!
 
 

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