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Jonn McCurry
- 47, Male
- Lake Orion, MI
- United States
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What are you doing?
thanks for the tips. really appreciate it.
John,
You could also try aqua jogging a few times a week instead of road work. You can put your I-pod in a plasic baggie and tape it to your headphones on top of your head. Or bring a friend with you, check out your local YMCA.
Rolling on a foam...
Hello John,
I have also been suffering from Bursitis due to running but mine is in my right hip. My regular doctor gave me motrin 800 and a muscle relaxor flexerol and told me if I stopped running it would go away. Well no such luck, I would say ...
Thanks I will look into this more
Arthritic spurs don’t always cause pain. Nevertheless, “arthritis,” has become a virtual synonym for joint pain, applied by the public and throughout the healthcare community. A diagnosis of arthritis is often based on no more evidence than your s...
Try reading this first.
http://www.newsweek.com/id/150499
try mona vie for 6 weeks 2 ounces 3 time throughout the day
Ended up being a meniscus tear in the knee. Only one knee is having a problem. It is the knee that had 25 stiches in it at 17 years old sliding from glass in the dirt while into home plate. Had orthoscopic surgery last week. My first bike ride was...
Comment Wall (3 comments)
- At 5:49am on October 23, 2008,
Diana Young, RD, LD/N, CDE said… - Hi,
Welcome to Iowa Avenue!
- At 6:07am on October 21, 2008,
Lisa Newton said… - I love the name of your blog....................:)
Welcome to Iowa Avenue.
- At 9:15am on October 20, 2008,
David said… - Hi John, welcome to Iowa Avenue.
Profile Information
- Hometown:
- Lake Orion
- Relationship Status
- Married
- Website:
- http://runforpizza.com
- What are your goals?
- Maintain/improve fitness levels, maintain optimal weight, have time to be a part of and enjoy my family
- What is your current exercise routine?
- Run Less, Run Faster
- What diets have you tried?
- South Beach
- What things do you want to do before you die?
- Travel to everyplace on earth
- What is your favorite book?
- The Hobbit
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All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During ...
Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique!
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
A Celebration of the Heart with a Gift from the Soul! - Guest Post from Johnny Tan
Some of us already realize this, and others will experience it for the first time: The kitchen will be the most important room in the house in the coming weeks.
R...
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
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