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Josie Maurer
- Female
- United States
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- Discussions (21)
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Josie Maurer's Groups
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Wordless Wednesday Wal...
16 members
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Healthy Lifestyle Blog...
205 members
Yum Yucky
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Josie Maurer's Discussions
You Write The Caption
Replied Apr 29
Josie Maurer's Page
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What are you doing?
Hello all!
I'm in the running for a major blogging gig with Nature Made Same-e Vitamins. I can't move on to the 2nd phase of consideration without votes. (biting nails now).
Could you all take a quick 30 seconds to visit this link and vote for m...
Wow! Awesome story. I'm check out the article. Thanks!
I agree. It is easy to get bored with our exercise routines. In my article Blurt: Ho Hum Gotta Exercise I offer some solutions to overcome the boredom of exercise. I like to change my routine around to overcome this boredom. I have lost over 80 po...
Hi Josie,
I think who ever said this should get a life! Best, Barb
I have never been a big fan of dvd-workouts. I do one about once a week to keep up on the techniques they are covering. I make it a point of getting out to walk/run outside as much as possible, or to exercise with others whenever possible. I find ...
Profile Information
- Hometown:
- South Jersey, USA
- Relationship Status
- Married
- About Me:
- I can't shut up about health and fitness! I also have a husband who is a fitness hater (I'm slowly breaking him down) and 4 beautiful children, ages 4 months to 16 years old. I am currently studying for ACE personal trainer certification.
- Website:
- http://www.YumYucky.com
- What are your goals?
- To pass the ACE certified personal trainer examination later this year!! And I will.
- What is your current exercise routine?
- Upper/Lower body weight training on alternate days with 60 minutes walk Monday through Friday. Weekend runs and/or plyometrics.
- What diets have you tried?
- Not into diets, just healthy eating, exercise and the occasional splurge.
- What is your favorite book?
- The Holy Bible
Josie Maurer's Blog
Your first time...
No, it's not what you think.
I'm talking about your first time doing something you never believed could be accomplished - stepping out of the "I wish" or "maybe one day" phase and actually living what you dream about.
I did my first hike ever last weekend and will do my first half marathon next month. I also started my first blog, Yum Yucky, and I'm on my way to my first certification as a personal trainer.
But wait. Isn't this the kind of stuff I'm supp… Continue
I'm talking about your first time doing something you never believed could be accomplished - stepping out of the "I wish" or "maybe one day" phase and actually living what you dream about.
I did my first hike ever last weekend and will do my first half marathon next month. I also started my first blog, Yum Yucky, and I'm on my way to my first certification as a personal trainer.
But wait. Isn't this the kind of stuff I'm supp… Continue
Posted on February 10, 2009 at 1:46pm — 1 Comment
Comment Wall (6 comments)
- At 6:15am on May 8, 2009,
Vickie N said… - Thanks for the friend request. I, too, live in NJ though more Central and I also am studying for my ACE certification. Oh, and my husband doesn't work out either....I drag my 12-year old son to go running with me. Looking forward to getting to know you better.
- At 6:44pm on February 20, 2009,
Susana said… - Josie, welcome to Iowa Avenue -a little late probably- and thank you for adding me as a friend. Actually, you read my mind because I was thinking to do the same :)
- At 6:30pm on February 8, 2009,
Diana Young, RD, LD/N, CDE said… - You go girl! Welcome to Iowa Avenue.
- At 12:26pm on February 8, 2009,
David said… - Nice website. Best wishes w your ACE personal trainer career.
- At 5:51am on February 8, 2009,
Andrew Scott said… - That's my fav book too! :-) Romans 1:16
- At 5:59am on February 5, 2009,
Lisa Newton said… - You have a great website, and I look forward to you sharing some of your food discoveries here, too..................:)
Welcome to Iowa Avenue.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones!
................ :(
This looks wonderful! Do you ship?.......:)
Good advise! Luckily, I haven't had any of those problems.
I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :)
See pos...
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it!
I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
Back atcha too!........:)
From Ask Dr. Mao:
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...
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The Longest Journey Starts with the First Step
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