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Josie Maurer
- Female
- United States
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- Blog Posts (1)
- Discussions (21)
- Groups (2)
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Josie Maurer's Groups
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Wordless Wednesday Wal...
16 members
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Healthy Lifestyle Blog...
200 members
Yum Yucky
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Josie Maurer's Discussions
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Started Oct 5
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What are you doing?
Hello all!
I'm in the running for a major blogging gig with Nature Made Same-e Vitamins. I can't move on to the 2nd phase of consideration without votes. (biting nails now).
Could you all take a quick 30 seconds to visit this link and vote for m...
Wow! Awesome story. I'm check out the article. Thanks!
I agree. It is easy to get bored with our exercise routines. In my article Blurt: Ho Hum Gotta Exercise I offer some solutions to overcome the boredom of exercise. I like to change my routine around to overcome this boredom. I have lost over 80 po...
Hi Josie,
I think who ever said this should get a life! Best, Barb
I have never been a big fan of dvd-workouts. I do one about once a week to keep up on the techniques they are covering. I make it a point of getting out to walk/run outside as much as possible, or to exercise with others whenever possible. I find ...
Profile Information
- Hometown:
- South Jersey, USA
- Relationship Status
- Married
- About Me:
- I can't shut up about health and fitness! I also have a husband who is a fitness hater (I'm slowly breaking him down) and 4 beautiful children, ages 4 months to 16 years old. I am currently studying for ACE personal trainer certification.
- Website:
- http://www.YumYucky.com
- What are your goals?
- To pass the ACE certified personal trainer examination later this year!! And I will.
- What is your current exercise routine?
- Upper/Lower body weight training on alternate days with 60 minutes walk Monday through Friday. Weekend runs and/or plyometrics.
- What diets have you tried?
- Not into diets, just healthy eating, exercise and the occasional splurge.
- What is your favorite book?
- The Holy Bible
Josie Maurer's Blog
Your first time...
No, it's not what you think.
I'm talking about your first time doing something you never believed could be accomplished - stepping out of the "I wish" or "maybe one day" phase and actually living what you dream about.
I did my first hike ever last weekend and will do my first half marathon next month. I also started my first blog, Yum Yucky, and I'm on my way to my first certification as a personal trainer.
But wait. Isn't this the kind of stuff I'm supp… Continue
I'm talking about your first time doing something you never believed could be accomplished - stepping out of the "I wish" or "maybe one day" phase and actually living what you dream about.
I did my first hike ever last weekend and will do my first half marathon next month. I also started my first blog, Yum Yucky, and I'm on my way to my first certification as a personal trainer.
But wait. Isn't this the kind of stuff I'm supp… Continue
Posted on February 10, 2009 at 1:46pm — 1 Comment
Comment Wall (6 comments)
- At 6:15am on May 8, 2009,
Vickie N said… - Thanks for the friend request. I, too, live in NJ though more Central and I also am studying for my ACE certification. Oh, and my husband doesn't work out either....I drag my 12-year old son to go running with me. Looking forward to getting to know you better.
- At 6:44pm on February 20, 2009,
Susana said… - Josie, welcome to Iowa Avenue -a little late probably- and thank you for adding me as a friend. Actually, you read my mind because I was thinking to do the same :)
- At 6:30pm on February 8, 2009,
Diana Young, RD, LD/N, CDE said… - You go girl! Welcome to Iowa Avenue.
- At 12:26pm on February 8, 2009,
David said… - Nice website. Best wishes w your ACE personal trainer career.
- At 5:51am on February 8, 2009,
Andrew Scott said… - That's my fav book too! :-) Romans 1:16
- At 5:59am on February 5, 2009,
Lisa Newton said… - You have a great website, and I look forward to you sharing some of your food discoveries here, too..................:)
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What are you doing?
The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
The holidays are fast approaching. Only about 2 weeks until Thanksgiving.
This time of year I bet you don't have a lot of time to workout.
But it is vital right now to do just that. With all the cookies, cakes, parties, and social gatherings...
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The Longest Journey Starts with the First Step
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