Julie's Discussions
Would you take an exercise pill? Why or why not?
Replied Aug. 6, 2008
What is your biggest Health/Fitness Vice?
Replied Jul. 15, 2008
Julie's Page
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- http://www.evolvingmom.com/
Julie's Blog
What Keeps You Motivated?
For those of you who have been living a healthy lifestyle for a long period of time, how do you stay motivated?
I myself worked really hard to drop about 26 pounds the first 6 months of last year. Then life happened (my family relocated to another city due to a job transfer) and I went back to my old eating habits for the next 6 months.
Starting in January of this year, I reinvented my "diet" and began living a healthy lifestyle again. Now, about 4 months into it, I am thriving with my exercis… Continue
I myself worked really hard to drop about 26 pounds the first 6 months of last year. Then life happened (my family relocated to another city due to a job transfer) and I went back to my old eating habits for the next 6 months.
Starting in January of this year, I reinvented my "diet" and began living a healthy lifestyle again. Now, about 4 months into it, I am thriving with my exercis… Continue
Posted on May 6, 2008 at 5:49pm — 6 Comments
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The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
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The Longest Journey Starts with the First Step
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