Larry Lewis's Page
Profile Information
- Hometown:
- Newcastle upon Tyne
- Relationship Status
- Married
- About Me:
- i have spent my working life in the Health and Fitness Industry. Having for many years studied personal development, i then certified as a Life Coach. My philosophy is simple– The Mind and Body are connected, they both have to work well and together to achieve success. I am the author and creator of a Healthy Lifestyle Plan which has helped hundreds of people change their lives and bodies forever.
- Website:
- http://www.the12steps.co.uk
- What are your goals?
- To make the difference!
- What is your current exercise routine?
- I exercise 7 days a week, 5 days a week performing strength training routine, with 20 minutes interval cardiovascular at the end. On the weekend i do an hour each day of cardio on its on.
- What diets have you tried?
- Due to sports injuries i went from a muscular 14 stone to a flabby 17 stones in 12 months, having been unable to exercise. The healthy eating plan that i'd been coaching people on for years came to my rescue.
- What things do you want to do before you die?
- Make the difference.
- What is your favorite book?
- The Secret
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What are you doing?
Susana, that looks absolutely delicious! I could do some serious eating at your dinner table. My diet has changed quite a bit, as I've been drinking less coffee, eating more fruits and vegetables, and less processed foods and meats.
People who sa...
Yes, it is a fun read but is even funnier the comments in the blog post :)
I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :"
I've read about it. You'll probably won't want to after viewing it.....:(
My children went to see the documentary at the theater. After watching this, they plan to improve their shopping even more.
I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :(
Very powerful words, imagery, and message. I'm going to keep watching this. Great find Susana.
Great post! I clicked on the links and got even more information.
I liked, "Focus on health, not diets" in one of them :)
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Welcome to Iowa Avenue!Your blog looks great, and I look forward to hearing more of your wisdom. Welcome to Iowa Avenue!