Larry Lewis's Page
Profile Information
- Hometown:
- Newcastle upon Tyne
- Relationship Status
- Married
- About Me:
- i have spent my working life in the Health and Fitness Industry. Having for many years studied personal development, i then certified as a Life Coach. My philosophy is simple– The Mind and Body are connected, they both have to work well and together to achieve success. I am the author and creator of a Healthy Lifestyle Plan which has helped hundreds of people change their lives and bodies forever.
- Website:
- http://www.the12steps.co.uk
- What are your goals?
- To make the difference!
- What is your current exercise routine?
- I exercise 7 days a week, 5 days a week performing strength training routine, with 20 minutes interval cardiovascular at the end. On the weekend i do an hour each day of cardio on its on.
- What diets have you tried?
- Due to sports injuries i went from a muscular 14 stone to a flabby 17 stones in 12 months, having been unable to exercise. The healthy eating plan that i'd been coaching people on for years came to my rescue.
- What things do you want to do before you die?
- Make the difference.
- What is your favorite book?
- The Secret
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...
Photos
Badge
Favorite Us
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2009 Created by Lisa Newton
Comment Wall (4 comments)
You need to be a member of Iowa Avenue to add comments!
Join this social network
Welcome to Iowa Avenue!Your blog looks great, and I look forward to hearing more of your wisdom. Welcome to Iowa Avenue!