Larry Lewis's Page
Profile Information
- Hometown:
- Newcastle upon Tyne
- Relationship Status
- Married
- About Me:
- i have spent my working life in the Health and Fitness Industry. Having for many years studied personal development, i then certified as a Life Coach. My philosophy is simple– The Mind and Body are connected, they both have to work well and together to achieve success. I am the author and creator of a Healthy Lifestyle Plan which has helped hundreds of people change their lives and bodies forever.
- Website:
- http://www.the12steps.co.uk
- What are your goals?
- To make the difference!
- What is your current exercise routine?
- I exercise 7 days a week, 5 days a week performing strength training routine, with 20 minutes interval cardiovascular at the end. On the weekend i do an hour each day of cardio on its on.
- What diets have you tried?
- Due to sports injuries i went from a muscular 14 stone to a flabby 17 stones in 12 months, having been unable to exercise. The healthy eating plan that i'd been coaching people on for years came to my rescue.
- What things do you want to do before you die?
- Make the difference.
- What is your favorite book?
- The Secret
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What are you doing?
Bicycling!
The United States is among the nations with the highest obesity rate in the world, obesity has been a difficult issue to deal with in the social life of us Americans, and in the last decade we have really led the way in overweight pe...
Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones!
................ :(
This looks wonderful! Do you ship?.......:)
Good advise! Luckily, I haven't had any of those problems.
I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :)
See pos...
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it!
I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
Back atcha too!........:)
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The Longest Journey Starts with the First Step
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Welcome to Iowa Avenue!Your blog looks great, and I look forward to hearing more of your wisdom. Welcome to Iowa Avenue!