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LisaRG
- Female
- Spring Valley, CA
- United States
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LisaRG's Page
Profile Information
- Hometown:
- Portland, OR
- Relationship Status
- Married
- Website:
- http://lisasepiphany.blogspot.com/
- What are your goals?
- To grow my fitness knowledge to eventually become a personal trainer as well as a certified running coach.
- What is your current exercise routine?
- I run approximately 30 miles a week. I also teach a stroller fitness class consisting of cardio, strength training, abs and stretching.
- What diets have you tried?
- none. Just exercise and good choices
- What things do you want to do before you die?
- run the Inca Trail to Machu Picchu; Trek in the Himalayas; Sail through the Panama canal.
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Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
The holidays are fast approaching. Only about 2 weeks until Thanksgiving.
This time of year I bet you don't have a lot of time to workout.
But it is vital right now to do just that. With all the cookies, cakes, parties, and social gatherings...
...
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The Longest Journey Starts with the First Step
© 2009 Created by Lisa Newton
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