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Lizzie
Female
Mount Gambier
Australia - Share
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Lizzie's Groups
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Did you Exercise Today?
61 members
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Healthy Lifestyle Blog...
174 members
Lizzie's Page
What are you doing?
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
Profile Information
- Hometown:
- Melbourne
- Relationship Status
- Single
- About Me:
- Hey I'm Lizzie, I'm 19 and live in Adelaide and am studying at Flinders University. Last year i lost 25kg, and now am trying to lose the last 10kg and its proving harder than I thought,I'm a lot fitter than I was and I just want to feel the bit better. Hence why I'am here.
- What are your goals?
- To be healthy, and enjoy life.
- Favorite Music:
- Old Rock, The Beatles, The Who, The Rolling Stones, Led Zepplin, Heart, John Cougan Mellancamp, Lydryd Skyrd...and just stuff like that.
- Favorite TV Shows:
- I love the Law and Order series, Dead Like Me Series, House and Greys Anatomy.
- What is your current exercise routine?
- I tend to go to a Les Mills class everyday, and on a good day I do two.
- What diets have you tried?
- Atkins
Cabbage Soup
Total Detox
- What things do you want to do before you die?
- Travel
Find a man
Have children
- What is your favorite book?
- Wonderful Tonight: Pattie Boyd - Biography
Lizzie's Photos
Lizzie's Blog
Uh-Oh :(
I'm going through hell at the moment. I just can't stop eating, and dont know what to do about it, I want to start a diet but they never help me. I think it's because im on college holidays and i get up at 10 eat, eat at 12, snack all day eat dinner. My portion sizes are getting bigger and bigger im noticing and I'm alwasy hungry. I always want chocolate. It sucks :( I have no dociplince at the moment, and I'm just putting on weight. Not alot, but enough to scare me. I don't know what to do, any… Continue
Posted on July 15, 2008 at 6:42am — 4 Comments
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What are you doing?
Thanks for the comment!
Your recipe looks delicious! I buy tons of bulk at Whole Food Market. Eating whole grains is the best way to get all the nutrients from natural sources.
I often write about the importance of eating whole grains, but since actions can speak louder than words, try making this healthy summer recipe with the most whole and least processed a wheat grain as could be—wheat berries.
A wheat berry is the...
Susana, that looks absolutely delicious! I could do some serious eating at your dinner table. My diet has changed quite a bit, as I've been drinking less coffee, eating more fruits and vegetables, and less processed foods and meats.
People who sa...
Yes, it is a fun read but is even funnier the comments in the blog post :)
I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :"
I've read about it. You'll probably won't want to after viewing it.....:(
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The Longest Journey Starts with the First Step
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Just want to share with you one article which i recently found about Tonsillitis.
Visit, Fitness Tips
Its really informative and helpful.
Have a very healthy time!!!
I've noticed that when I eat a protein with a healthy carb, I don't always feel hungry. Maybe try that and see if it helps you out. I know how you feel and this has been the solution for me. Good luck!
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