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Louis Jeffries
- Male
- Matteson, IL
- United States
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- Blog Posts (1)
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- Groups (3)
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Louis Jeffries's Groups
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Weight Loss Progress G...
24 members
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Did you Exercise Today?
65 members
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Healthy Lifestyle Blog...
205 members
Louis Jeffries's Page
What are you doing?
Herbal Whole Body Cleanse
[caption id="attachment_1294" align="alignleft" width="157" caption="Natural Safe Effective Herbal Cleanse"][/caption]
One of the first and most important steps to a successful weight loss program is a whole body cl...
This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. You can also use other methods like visual or how your clothing fits - it's not limited to the scale.
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Profile Information
- Hometown:
- Chicagoland
- Relationship Status
- Married
- About Me:
Louis Jeffries's Blog
Weight Loss Program: Whole Body Cleanse and Much More
Herbal Whole Body Cleanse
[caption id="attachment_1294" align="alignleft" width="157" caption="Natural Safe Effective Herbal Cleanse"]… Continue
[caption id="attachment_1294" align="alignleft" width="157" caption="Natural Safe Effective Herbal Cleanse"]… Continue
Posted on June 19, 2009 at 9:09am —
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What are you doing?
Bicycling!
The United States is among the nations with the highest obesity rate in the world, obesity has been a difficult issue to deal with in the social life of us Americans, and in the last decade we have really led the way in overweight pe...
Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones!
................ :(
This looks wonderful! Do you ship?.......:)
Good advise! Luckily, I haven't had any of those problems.
I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :)
See pos...
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it!
I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
Back atcha too!........:)
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The Longest Journey Starts with the First Step
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