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Marisa Bezanson
- Female
- Centreville, Nova Scotia
- Canada
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Marisa Bezanson's Groups
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Walker Tracker
17 members
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Healthy Recipes
50 members
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Wordless Wednesday Walke…
16 members
Marisa Bezanson's Page
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What are you doing?
Glad to join. I try to walk every day...20 min. in the morning and 20 min. in the evening is where I'm at right now. Maybe tracking will help to motivate me.
Several members of Iowa Avenue, including myself, are keeping track of our steps via Walker Tracker, an online tracking system. My widget is on the front page. Feel free to join us.
I agree. It is much easier to walk, jog or whatever, first thing in the morning. My husband is laid off in the winter and now that he's back to work I get up at 5:30 and go while he's getting ready for work and I feel so much better for the rest of…
Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"
Great idea for when a "I gotta have chocolate " moment strikes!
Walking is a great way to work your body and clear your mind. I try although I'm not always successful to walk every day...just 20-30 min. I have a big hill to climb so I feel that is enough, besides, any longer and the walk looses it's appeal and m…
Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.
Well researched article. I'm so sorry about what happened to your mom. Since I'm reaching that age
where there is no potential problem I don't have, it's good advice to have colon and other annual tests that are recommended for my age group.
I'VE KISSED A FEW DOGS IN MY TIME...SOME WERE REAL PIGS!
This is first of a series of annual plugs—call them “Bum Plugs,” if you will—addressing the importance of colon cancer screening that I intend to post every April 29th as a birthday gift to my Mom who died November 28th, 1976.
Had she lived, my mot…
I've dieted on and off over the years but it wasn't until three years ago that I've really focused on eating well and changing my life style. It's helped me drop 30 lbs. and give or take five lbs I've managed to keep it off. I find eating well it th…
Profile Information
- Relationship Status
- Married
- About Me:
- I am a wife, a mother of two grown daughters and I've operated a home daycare for the past nineteen years. I am very conscious oh my health and have been trying to be more "eco" aware.
- What are your goals?
- To do the best I can!
Marisa Bezanson's Blog
YUMMY SPLIT PEA SOUP WITH CHEESE-CORN BREAD (A CHEAP EASY TO PREPARE MEAL THAT PACKS A LOT OF NUTRITION FOR THESE ECONOMIC TIMES)
For Mother's Day I cooked a ham which was delicious along with potato salad and toss salad. So today I made a large pot of Split Pea Soup using the drippings I saved from cooking my ham...it's still not too warm for a nice bowl of hot soup and hot Cheese Corn Bread.
SPLIT PEA SOUP
H… Continue
Posted on May 18, 2009 at 1:19pm —
MY TAKE ON THE LATEST EMAIL "SIGNS OF OVARIAN CANCER"
There is an email circulating lately titled “SIGNS OF OVARIAN CANCER (even in the absence of Ovaries and no matter what age you are)”. At first I thought, “oh, great, another one for the trash along with all the others I had received warning me that if my under arm deodorant doesn’t kill me my under wire bra will.” But, after skimming through this one I decided that perhaps it deserved a second look.
If you haven’t received this email yet you either:
1. don’t have internet
2. you are not… Continue
If you haven’t received this email yet you either:
1. don’t have internet
2. you are not… Continue
Posted on May 18, 2009 at 12:29pm —
BOTTOMS UP ---A BELOW THE BELT COMMENTARY ON A SENSITIVE ISSUE
This is first of a series of annual plugs—call them “Bum Plugs,” if you will—addressing the importance of colon cancer screening that I intend to post every April 29th as a birthday gift to my Mom who died November 28th, 1976.
Had she lived, my mother would have turned 80 today. She died at the young age of 47, leaving behind my Dad and eight children. Diagnosed with cancer in the spring of 1976, she underwent a vaginal hysterectomy which we were told “got it all.” So why was it that she was ba… Continue
Had she lived, my mother would have turned 80 today. She died at the young age of 47, leaving behind my Dad and eight children. Diagnosed with cancer in the spring of 1976, she underwent a vaginal hysterectomy which we were told “got it all.” So why was it that she was ba… Continue
Posted on April 29, 2009 at 1:00pm — 1 Comment
Comment Wall (2 comments)
- At 11:49am on May 4, 2009,
Diana Young, RD, LD/N, CDE said…
- My 2 favorite foods, pizza and quiche. How did you know?
Welcome to the community.
- At 6:32pm on April 25, 2009,
David said…
- Hi Marisa, welcome to Iowa Avenue.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
OMG! Bad Santa.
Hahaha! Hi David! I love this Tuesday idea. I hope more people join in and leave blogs and comments.
LMAO!
So that's what happens to people, including Santa, who take the "Atkins Diet."
OUCH!......:-)
LOL...............Good ideas all! I especially like the end result.....:-)
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The Longest Journey Starts with the First Step
© 2009 Created by Lisa Newton
