Walking Queen Female San Bernardino, CA United States: Share

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Healthy Lifestyle Teache…

15 members
Tight Ass Club

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Walker Tracker

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Healthy Lifestyle Blogge…

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Did you Exercise Today?

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What are you doing?

dawata ringor left a comment for Walking Queen

October 11

Walking Queen commented on Walking Queen's blog post 'Super Size Me-In Reverse'

Tomorrow I have my doctor appointment to get all of my test results done! woohoo!!

September 2

Walking Queen commented on Brian, the old man's blog post 'Fun, Exercise, and a Healthy Picnic'

Sounds so fun!!

August 30

Brian, the old man commented on Walking Queen's blog post 'Super Size Me-In Reverse'

Good luck, I look forward to the experiment.

August 30

Walking Queen commented on Walking Queen's blog post 'Exercise and "Energy"'

Well, I have been noticing that when I have been getting more sleep that I have more energy. Duh, I've always been told that but I haven't been formally noticing until I have actually been writing about my daily habits and analyzing the way that I a…

August 26

Walking Queen commented on Lisa Nelson's blog post 'Do you know your lipoprotein(a) levels?'

Very helpful, thank you. It's frustrating to me that I am 33 years old and I have asked for some of these tests, and my doc says I'm too young. My grandfather died at 29 years old and my grandmother had three heartattacks, so I think that next time…

August 26

Diana Young, RD, LD/N, CDE commented on Walking Queen's blog post 'Exercise and "Energy"'

definitely see a physician and have your blood drawn and analyzed

August 26

Walking Queen and Jules are now friends

August 25

Walking Queen left a comment for Brian, the old man

August 24

Walking Queen commented on Walking Queen's blog post 'Exercise and "Energy"'

Thanks for your feedback guys!

August 24

Walking Queen added 2 blog posts

August 24

Walking Queen is now friends with David and Brian, the old man

August 24

Brian, the old man commented on Walking Queen's blog post 'Exercise and "Energy"'

I'm not sure about this "magical increase in energy". I know that since I have started exercising and eating healthier I feel better. I don't lose my breath as easily, I am able to do more things, I sleep longer and better, and I have a more positiv…

August 24

Brian, the old man left a comment for Walking Queen

August 24

David commented on Walking Queen's blog post 'Exercise and "Energy"'

Exercise in general usually makes one feel better. You might want to see a physician about why you're not feeling well.

August 24

Walking Queen updated their profile

August 24

Profile Information

Relationship Status

In a Relationship

About Me:

I'm an educator, a woman, a feminist, a writer, and..just me.

Website:

http://thewalkingqueen.blogspot.com

What are your goals?

I would like to lose weight, improve my physical health, have more energy, manage my stress, balance my life and cure my workaholic tendencies.

What is your current exercise routine?

I've just recently started walking.

What things do you want to do before you die?

Travel more.

What is your favorite book?

1984

Walking Queen's Blog

Super Size Me-In Reverse

A couple of years ago, I was traumatized when I watched the documentary "Super Size Me". The basic idea of the documentary, if you have not already seen it, is that the film maker is going to eat at McDonald's every day for 30 days-breakfast, lunch and dinner. He is relatively healthy, having a vegan girlfriend and working out often at the gym. (To the best of my recollection because it has been a while since I have seen the movie).

The documentary maker goes to see a number of doctors who run… Continue

Posted on August 24, 2009 at 8:30pm — 3 Comments

Exercise and "Energy"

Exercise is the best way to increase your energy levels, or so they say. I've yet to have had it happen to me though. I've been exercising for approximately two months and I still am dragging with no energy each and every day. I've asked many people, "So when does this magical increase in energy kick in?" and no one seems to be able to tell me. Someone just mentioned to me that it might be because I am only exercising approximately three days a week, so maybe I should start exercising more. I'm… Continue

Posted on August 24, 2009 at 7:06am — 5 Comments

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At 7:54am on August 24, 2009, Brian, the old man said…: Welcome to Iowa Avenue.

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What are you doing?

Susannah and Emilia Martinez are now friends

6 hours ago

David commented on Susana's blog post 'Eco-Friendly, Japanese-Style Gift Wrapping'

Oh yeah, we're also pretty bad at a lot of other things, hmmm, like making the bed, keeping the house clean, and about a zillion other things.......:) Just joking.

6 hours ago

David commented on Susana's blog post 'Eco-Friendly, Japanese-Style Gift Wrapping'

Nice post. I'm a guy, we don't know how to wrap. That's why we pay the people at the Department stores to do it.....:)

6 hours ago

Susana added a blog post

Eco-Friendly, Japanese-Style Gift Wrapping

By Becky Striepe, Green Options There are lots of ecofriendly gift wrap options out there if you’re feeling the traditional, paper wrapping thing. If you want to branch out a bit, though, you might try wrapping some gifts this year using the trad…

8 hours ago

Mark Magliocco Do we live to work or work to live. This is on my mind

9 hours ago

Diana Young, RD, LD/N, CDE Thinking about using the hashtag #IowaAvenue on twitter.

19 hours ago

Cheryl Ragsdale left a comment for David

20 hours ago

Diana Young, RD, LD/N, CDE added a blog post

Best Time to Begin A New Habit

Best Time to Start a New Habit Did you know that the best time to start a new habit or break a bad habit is when you move? A habit is a behavior pattern acquired by frequent repetition that has become nearly or completely involuntary. In other word…

20 hours ago