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Michelle
  • Female
  • Austin
  • United States
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At 9:37am on April 16, 2008, Carol said…
Hello Michelle and welcome to the Weight Loss Progress Group. Looking forward to reading your entries.
At 4:44am on March 31, 2008, Diana Young, RD, LD/N, CDE said…
Michelle,
You can cut and paste your blog here at Iowa Avenue.
At 4:49pm on March 30, 2008, Lisa Newton said…
Your blog title says it all...............Welcome to Iowa Avenue.
At 4:11pm on March 30, 2008, Diana Young, RD, LD/N, CDE said…
Welcome to Iowa Avenue!
At 12:23pm on March 30, 2008, David said…
Hi Michelle, welcome to Iowa Avenue.

Profile Information

Hometown:
Austin, TX
Relationship Status
Single
About Me:
I was pretty much fat my whole life, or I at least always remember people pinching my cute chubby cheeks since I was at least three. It wasn't until after I became a chronic disease and behavioral epidemiologist did I realize the effect of my unhealthy dietary habits and sedentary lifestyle. I decided to take action and blog about my weight loss efforts in an open forum. Since I started this journey, I've lost about 75 pounds.
Website:
http://itisalifestylechange.blogspot.com/
What are your goals?
To lose weight and be healthy!
Favorite Music:
I listen to a variety, but love 80's, 90's, Top 40, rock, hip hop, r&b, classical, and since moving to Texas, even a bit of country!
Favorite TV Shows:
If I have the time, I enjoy CSI, Criminal Minds, Will & Grace, Friends, How I Met Your Mother, etc.
What is your current exercise routine?
On a good day, I'm doing 1.5-2 hours of cardio and 1 hour of weight training. I meet with a trainer twice a week.
What diets have you tried?
I followed Weight Watchers for a bit, but never participated. It's mainly calorie counting for me!
What things do you want to do before you die?
All those crazy adventurous things - bungee jumping, sky diving, swimming with the sharks, parasailing, etc.
What is your favorite book?
A classic: Of Mice or Men

Michelle's Blog

Michelle

My Blog

I will continue blogging at my usual location: Lifestyle Changes. Hope to see you there!

Posted on March 30, 2008 at 10:18pm —

 
 

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