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Miguel Pineiro (Wickert)
  • 26, Male
  • Tulsa
  • United States
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What are you doing?

July 28
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March 28
February 17
Hey Friends, yesterday I ran about 5.86 miles according to my device. My longest run since 02- ran 10 miles. I'll rest at least 48hrs or 72hrs if needed. The next run will be a 6 miler. :) Cheers! Hope your fitness goals and living is coming along w…
February 17
Miguel Pineiro (Wickert) added a blog post
You guessed it- running, which is amazing, has become an active part of my weekly routine. The goals here are many: - Run a marathon this year (before my 26th Birthday (Aug 21). - Continue a natural progression in my running ( at 5 miles per run 3x…
February 12

Profile Information

Hometown:
Chicago
Relationship Status
In a Relationship
About Me:
Miguel is an accomplished urbanite, blogger, young scholar and (maybe one day police officer) from Chicago. He's been a committed runner for the last six months.
Website:
http://simplyblog.net
What are your goals?
A healthy lifestyle! I'll share more details later.
Favorite Music:
I enjoy various types of music.
Favorite TV Shows:
Smallville, 24, Heroes,
What is your current exercise routine?
Running about 8 miles every 3 days. Working out at least twice a week.
What diets have you tried?
Everything under the sun.
What things do you want to do before you die?
Start a small business, write few books, run a marathon, travel the world, learn as much as possible about about coffee roasting, website design and economics.
What is your favorite book?
Surprised By Hope, books by N.T. Wright,

Miguel Pineiro (Wickert)'s Blog

Miguel Pineiro (Wickert)

More Running

You guessed it- running, which is amazing, has become an active part of my weekly routine. The goals here are many:
- Run a marathon this year (before my 26th Birthday (Aug 21).
- Continue a natural progression in my running ( at 5 miles per run 3x a week).
- Strengthen and enhance my overall fitness.


There's a short preview for now. Lastly, today I ran, according to iTunes Nike Sports Kit- 5.38 (something like that) miles. The most I've done about six years. I beginning to hunger for it more… Continue

Posted on February 12, 2009 at 11:40pm —

Miguel Pineiro (Wickert)

Update on Miguel

Hey Folks

Sorry, I know... it's been some time since my last post or even interaction here. A lot is going on people. I writing at Simply Blog and Thou Shall Blog and in my second semester of graduate school. :)

I've been active but no as much in the gym- I've been running a lot. The aim is to run 26 miles before my next B-day (Aug 21). I started running before the new year.

I've kept with it and am now at 5 miles abou… Continue

Posted on February 10, 2009 at 6:43am — 6 Comments

Miguel Pineiro (Wickert)

Running For Coffee Kids



Running for coffee kids has captured my focus. This cause is dumping fuel into the tank! Allow me to explain. DoubleShot Coffee Company in Tulsa, OK.

By the way, I enjoy a cup coffee from Doubleshot daily when I get to blogging, writing, reading and so on.

Here’s the… Continue

Posted on July 18, 2008 at 6:04pm — 1 Comment

Miguel Pineiro (Wickert)

Blog Project: Fad Diet Links



Hey Everyone!
Hope all is well with your fitness challenges, goals, etc. Life is calming down after graduation.

I'm running a blog project at miguelpineiro.net. Second, I'm asking you all for help, if intersted? The aim of the project will be to provide a list of resources about "Fad dieting."

I will update the post with the links submit… Continue

Posted on May 10, 2008 at 7:00am —

Miguel Pineiro (Wickert)

My 3 1/2 Mile Run



Hey everyone

I went out for another run Friday evening with my girlfriend's brother. He has improved throughout the past two weeks. I'm rediscovering how mediative running can become because of the focus placed on breathing; at least, for me, I love to concentrate, focus and clear my mind.

Last summer, when I was running about 4 to 5 times per week, running became addictive because it left me w… Continue

Posted on April 5, 2008 at 11:32pm — 6 Comments

Comment Wall (18 comments)

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Join this Ning Network

At 11:25pm on July 28, 2009, PAAVAN JETHAVA said…
Just visit one video about our fitness,topic was that "Hiking - My Favorite Way to Get Fit".

some helpful discussion how we can improve our fitness through "HIKING"

Really some helpful hiking benefits over here for good fitness...visit,

http://www.viddler.com/explore/BodyRockTv/videos/130/

-- Camping Gear | Hiking Equipment | big agnes | nemo equipment
At 4:03am on July 20, 2009, PAAVAN JETHAVA said…
Hi,

Want to share with your about different Teeth Whitening Products and their Teeth Whitening Reviews.

Lots of good informative article over there about Teeth Whitening..
At 8:23pm on July 15, 2008, Miguel Pineiro (Wickert) said…
well, here's a new profile pic! People have said that I look mean or rough in this picture, I don't think so. Anyhow, I've seen mean, being from Chicago, this is not mean. lol, :)
At 6:30am on July 11, 2008, Miguel Pineiro (Wickert) said…
Hey everybody,

I've completed three straight days of the eight minute abs workout. This workout will kick your butt! If interested, come check us out at http://beyondadiet.com

Thanks!
- Miguel
At 10:01am on June 30, 2008, Miguel Pineiro (Wickert) said…
Hey everyone! Yes, no problem.. it nice to meet you all as well. Thanks for your kind comments.
At 7:42pm on June 27, 2008, Skinny Guy said…
Hey Miguel, thanks for adding me. Good to meet you.
At 12:52pm on June 27, 2008, myfitlife said…
Hey Miguel,
Thanks for connecting.
Your blog project sounds interesting.
Have a great day.
Peace. :D
At 1:23pm on June 23, 2008, Miguel Pineiro (Wickert) said…
Hey Friends!

Great news! My new site, Beyond A Diet is up and running! Please help me to prove this site with your feedback.

Thanks again!

- Miguel
At 8:31am on June 18, 2008, Fit Bottomed Girls said…
Thanks! It's a great group of people. :)
At 1:54am on May 15, 2008, Miguel Pineiro (Wickert) said…
 
 

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lacy updated their profile
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lacy is now a member of Iowa Avenue
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OMG! Bad Santa.
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Hahaha! Hi David! I love this Tuesday idea. I hope more people join in and leave blogs and comments.
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ish and Cheryl Ragsdale are now friends
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LMAO! So that's what happens to people, including Santa, who take the "Atkins Diet." OUCH!......:-)
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yesterday
LOL...............Good ideas all! I especially like the end result.....:-)
yesterday

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