live the lean life
Loading feed
Shauna Weiss's Page
Gifts Received
Shauna Weiss has not received any gifts yet
What are you doing?
That's so sad! I have 2 dogs and they are basically my kids. I can't imagine letting that happen to them!
Great post! I love snacking! Light frozen yogurt with strawberries..Mmmmm! :)
http://www.livetheleanlife.com
Great idea Diana! I am always stressing the importance of keeping a food journal to my clients and had never thought of using twitter before! Thanks for the tip!
I love adding ground flaxseed to my oatmeal in the morning! It adds a little bit of texture and goes great with the peanut butter protein powder I add. Yummmmmm.
Good suggestions Marti! It leaves very little room for excuses! ;)
Profile Information
- Relationship Status
- Married
- About Me:
- I am a personal trainer and nutrition consultant and the creator of The Soccer Mom Weight Loss Program!
- Website:
- http://www.livetheleanlife.com
- What is your current exercise routine?
- I am currently training for an Olympic distance triathlon in September
Comment Wall (4 comments)
- At 10:19pm on August 2, 2009,
PAAVAN JETHAVA said…
- At 10:14pm on August 2, 2009,
PAAVAN JETHAVA said…
- Just visit one video about our fitness,topic was that "Hiking - My Favorite Way to Get Fit".
some helpful discussion how we can improve our fitness through "HIKING"
Really some helpful hiking benefits over here for good fitness...visit,
http://www.viddler.com/explore/BodyRockTv/videos/130/
Camping Gear | Camping Equipment | big agnes | nemo equipment |
- At 10:36am on June 12, 2009,
Diana Young, RD, LD/N, CDE said…
- Welcome to IA.
- At 10:53am on April 10, 2009,
David said…
- Hello Shauna, welcome to Iowa Avenue.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
Completely Reckless, Completely Irresponsible
from the Office of Senator Mitch McConnell
Thursday, December 17, 2009
‘And here’s the most outrageous part: at the end of this rush, they want us to vote on a bill that no one outside the Majority Lea…
Nice video and music, but I wanted to see YOU fight! Great to see you back.
That's what I thought--@ 28 weeks sounds like it may be a tough choice for women to "break" the cycle, though.
Thanks for posting this very important information which, I'm sure, will benefit women for something to be aware of.
yes, of course, we don't know what causes gestational diabetes, but we have some clues. The placenta supports the baby as it grows. Hormones from the placenta help the baby develop. But these hormones also block the action of the mother's insulin in…
me and the fellas of FloMAC traveled to Memphis to support Kenny "KenFlo" Florian. Good times and a victory over Clay Guida for Kenny.
Interesting. Isn't it fairly typical for most pregnant women to gain weight anyway though?
Photos
Badge
Favorite Us
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2009 Created by Lisa Newton
