Stef's Page
What are you doing?
Great to find this group! I've been blogging about cooking to support my active, healthy lifestyle since February (basically I run, climb, cook, and photograph). I'd appreciate it if everyone gives it a once-over and give me some feedback. I'll do...
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Comment Wall (1 comment)
- At 10:10am on April 6, 2009,
David said…
- Hello Stef, welcome to Iowa Avenue. Great to have a Geologist on board.
Profile Information
- Hometown:
- Lancaster, PA
- Relationship Status
- Married
- About Me:
- I enjoy cooking, photography, and living a healthy active lifestyle though running and rock climbing. By day, I work as a geologist...
- Website:
- http://www.activelifecooking.com
- What are your goals?
- This year my running goals have been shattered already...now I'm training for my first half marathon in November, hoping to finish in under 2 hours. I also rock climb and am currently climbing at a 5.9/5.10a level for toproping and ~V0-V2 level in bouldering. Hoping to get better and stronger as the year goes on...
- Favorite Music:
- Pretty much only NPR these days...
- Favorite TV Shows:
- NCAA Basketball and Daily Show with John Stewart
- What is your current exercise routine?
- I run ~5x a week and climb ~2x a week currently...My runs average 2-3 miles at a 9:30 pace and climbing normally happens 2 nights a week in my local rock climbing gym. I try to get outside to climb about 1x a month when it's nice out...
- What diets have you tried?
- I don't do "fad" diets...I support lifestyle changes...I just track what I eat and try to get good protein and fiber levels each day
- What things do you want to do before you die?
- Live life to its fullest every day that I can...
- What is your favorite book?
- Depends on the day...
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What are you doing?
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
The holidays are fast approaching. Only about 2 weeks until Thanksgiving.
This time of year I bet you don't have a lot of time to workout.
But it is vital right now to do just that. With all the cookies, cakes, parties, and social gatherings...
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The Longest Journey Starts with the First Step
© 2009 Created by Lisa Newton
