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Stef
  • Female
  • Houston, TX
  • United States
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October 11
May 24
David left a comment for Stef
April 6
Great to find this group! I've been blogging about cooking to support my active, healthy lifestyle since February (basically I run, climb, cook, and photograph). I'd appreciate it if everyone gives it a once-over and give me some feedback. I'll do m…
April 5
Stef joined Lisa Newton's group
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
April 5
Stef is now a member of Iowa Avenue
April 5

Profile Information

Hometown:
Lancaster, PA
Relationship Status
Married
About Me:
I enjoy cooking, photography, and living a healthy active lifestyle though running and rock climbing. By day, I work as a geologist...
Website:
http://www.activelifecooking.com
What are your goals?
This year my running goals have been shattered already...now I'm training for my first half marathon in November, hoping to finish in under 2 hours. I also rock climb and am currently climbing at a 5.9/5.10a level for toproping and ~V0-V2 level in bouldering. Hoping to get better and stronger as the year goes on...
Favorite Music:
Pretty much only NPR these days...
Favorite TV Shows:
NCAA Basketball and Daily Show with John Stewart
What is your current exercise routine?
I run ~5x a week and climb ~2x a week currently...My runs average 2-3 miles at a 9:30 pace and climbing normally happens 2 nights a week in my local rock climbing gym. I try to get outside to climb about 1x a month when it's nice out...
What diets have you tried?
I don't do "fad" diets...I support lifestyle changes...I just track what I eat and try to get good protein and fiber levels each day
What things do you want to do before you die?
Live life to its fullest every day that I can...
What is your favorite book?
Depends on the day...

Comment Wall (1 comment)

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At 10:10am on April 6, 2009, David said…
Hello Stef, welcome to Iowa Avenue. Great to have a Geologist on board.
 
 

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What are you doing?

lacy updated their profile
5 hours ago
lacy is now a member of Iowa Avenue
5 hours ago
OMG! Bad Santa.
12 hours ago
Hahaha! Hi David! I love this Tuesday idea. I hope more people join in and leave blogs and comments.
15 hours ago
ish and Cheryl Ragsdale are now friends
18 hours ago
LMAO! So that's what happens to people, including Santa, who take the "Atkins Diet." OUCH!......:-)
yesterday
Susana added a blog post
yesterday
LOL...............Good ideas all! I especially like the end result.....:-)
yesterday

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