Summer's Discussions
How is the Recession affecting your Food Budget?
Replied Oct. 13, 2008
Summer's Page
Profile Information
- Relationship Status
- Married
- Website:
- http://myfoodtoday.blogspot.com
- What are your goals?
- 20 pounds. It sounds easy, but every one of those 20 is kicking my butt.
- Favorite Music:
- Anything I can dance to. My iPod is full of music that makes me dance while I do simple things like work in the yard or walk dogs.
- What is your current exercise routine?
- I've recently taken up running with the Couch-to-5k program. It's been a lot of fun! Plus, I walk three dogs every day.
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What are you doing?
Good advise! Luckily, I haven't had any of those problems.
I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :)
See pos...
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it!
I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
Back atcha too!........:)
From Ask Dr. Mao:
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...
In a previous post I touched on how protein affects weight loss. If you haven't read the post, here's a link - How does protein affect weight loss?
Standard recommendations for protein each day is 0.8 grams per kilogram body weight (0.8 g/kg). To...
Have a happy and healthy Thanksgiving!
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