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Are we afraid of the “F” word?
Replied Jul. 21, 2008
Teasas World
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Walking My Way To Weight Loss One Step At A Time
What are you doing?
Take a garbage bag and walk through your home and throw away 27 items.
Next, take an empty box and go through your home collecting 27 items to give away.
Profile Information
- Hometown:
- Detroit
- Relationship Status
- In a Relationship
- About Me:
- I've decided not to do the Team Challenge because my heart wasn't in it. Instead I'm going to walk for JDF--Juvenile Diabetes Foundation.
I have a connection to JDF through my late son. He was diagnosed as a diabetic at the age of 9 months and he lived for 23 years with the disease. I watched as it ravaged my son's body, only for him to keep fighting until he couldn't anymore.
Warren Jr. died April 28, 2005 of a heart attack caused by Juvenile Diabetes. He was on dialysis before he died and had lost sight in one eye. I am posting this link so you may find it in your heart to donate to find a cure.
Find ACure Click Here
- What are your goals?
- To be a better person today than I was yesterday.
- Favorite Music:
- smooth jazz
- Favorite TV Shows:
- Weeds
- What is your current exercise routine?
- walking 2 miles per day
- What diets have you tried?
- None really. I have changed my eating habits, cutting out fried foods, fast foods and things that will make me sick. I no longer eat pork or salt, because I have high blood pressure. And since my surgery in March, I no longer can tolerate greasy foods. Which is good for me.
- What things do you want to do before you die?
- Travel to many exotic beaches
- What is your favorite book?
- The Bible
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From Ask Dr. Mao:
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In a previous post I touched on how protein affects weight loss. If you haven't read the post, here's a link - How does protein affect weight loss?
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Have a happy and healthy Thanksgiving!
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During ...
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The Longest Journey Starts with the First Step
© 2009 Created by Lisa Newton
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