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The Fit Foodie
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- Houston, TX
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Hello, I just joined!
Replied Aug 27
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What are you doing?
Welcome!
John,
You could also try aqua jogging a few times a week instead of road work. You can put your I-pod in a plasic baggie and tape it to your headphones on top of your head. Or bring a friend with you, check out your local YMCA.
Rolling on a foam r…
Hello John,
I have also been suffering from Bursitis due to running but mine is in my right hip. My regular doctor gave me motrin 800 and a muscle relaxor flexerol and told me if I stopped running it would go away. Well no such luck, I would say it…
Did 4 miles as a recovery run today. You can't add mile after mile every week. Your body needs a break once in awhile...... :)
Keep pushing towards your goals everyone!
New member, check me out / become a fan:
http://T-F-Foodie.blogspot.com
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Profile Information
- Hometown:
- Ada MI
- Relationship Status
- Married
- About Me:
- A 31 year old Houstonian trying to live a balanced lifestyle through food and exercise.
- Website:
- http://T-F-Foodie.blogspot.com
- What are your goals?
- Run a 1/2 marathon in 2009
Participate in a Bikini/Fitness competition in March 2010
- Favorite Music:
- Top 40
- Favorite TV Shows:
- Megan Wants a Millionaire
Forensic Files
- What is your current exercise routine?
- Running
Weight lifting 2 times per week
Yoga 1 day per week
- What things do you want to do before you die?
- Have Children
Go to Australia
Pay off my home
The Fit Foodie's Blog
Recovery Run today
Did 4 miles as a recovery run today. You can't add mile after mile every week. Your body needs a break once in awhile...... :)
Keep pushing towards your goals everyone!
Keep pushing towards your goals everyone!
Posted on August 22, 2009 at 9:21am —
Comment Wall (1 comment)
- At 9:41am on August 21, 2009,
Brian, the old man said…
- Welcome to Iowa Avenue.
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What are you doing?
OMG! Bad Santa.
Hahaha! Hi David! I love this Tuesday idea. I hope more people join in and leave blogs and comments.
LMAO!
So that's what happens to people, including Santa, who take the "Atkins Diet."
OUCH!......:-)
LOL...............Good ideas all! I especially like the end result.....:-)
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The Longest Journey Starts with the First Step
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