Tracy Female Nashville, TN United States: Share

Blog Posts
Discussions
Groups (9)
Photos (4)
Photo Albums
Videos

Tracy's Apps

Tracy's Friends

View All

Tracy's Groups

What are your Healthy ...

9 members
27 Fling Boogie

49 members

Healthy Motivational Q...

31 members
What's for Dinner

10 members

2lbs A Week Club

26 members

View All

Tracy's Page

What are you doing?

Tracy updated their profile

February 14

Tracy and Chaves Angles are now friends

February 14

Jeffery Shepard left a comment for Tracy

January 31

Comment Wall (3 comments)

You need to be a member of Iowa Avenue to add comments!

Join this Ning Network

At 2:34pm on January 31, 2009, Jeffery Shepard said…: Thanks Tracy, Welcome. I think it's awesome to get back iin to it. Most people don't and wonder why they are the way they are, it's all a choice. congratulations on making your choice. If you need any help just ask.

At 2:11pm on January 4, 2009, Lisa Newton said…: At the start of each year, most people want to restart a lost or forgotten activity. It's great to know you want to get "back into it."

Welcome to Iowa Avenue.

At 1:54pm on January 3, 2009, Diana Young, RD, LD/N, CDE said…: Welcome to Iowa Avenue!
Why Venice?

No comments yet!

Profile Information

Hometown:

Cedar Rapids, IA

Relationship Status

Single

What are your goals?

To be healthy and happy.

Favorite Music:

Depends. Billy Holiday, classic rock, Beyoncé, hair bands

Favorite TV Shows:

Ellen DeGeneres Show, Extreme Makeover: Home Edition, HGTV, Family Guy, South Park, CSI's,

What is your current exercise routine?

Getting back into it!

What diets have you tried?

Everything!

What things do you want to do before you die?

Sky dive in Venice.

Tracy's Photos

Loading…

Welcome to
Iowa Avenue

Sign Up
or Sign In

Visit our Sponsored Pages!!

All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.

What are you doing?

David added a blog post

Inexpensive Way of Keeping the Weight Down

Bicycling! The United States is among the nations with the highest obesity rate in the world, obesity has been a difficult issue to deal with in the social life of us Americans, and in the last decade we have really led the way in overweight pe...

3 hours ago

Susana commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones! ................ :(

17 hours ago

David commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

This looks wonderful! Do you ship?.......:)

20 hours ago

Susana commented on David's blog post 'Holiday Cleansing Teas and Exercise Tips'

Good advise! Luckily, I haven't had any of those problems. I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :) See pos...

yesterday

Susana added a blog post

Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte

I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it! I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...

yesterday