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What is your number one top fat loss tip for anyone wanting to START fat blasting?

Replied Oct. 8, 2008

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At 11:35am on September 14, 2008, Chris Kolba's Fit to Live said…: So what type of work and where do you work in columbus at this point?
Chris

At 11:22am on September 14, 2008, FatFighter said…: Hey there! Glad to see someone else from Columbus! ;)

At 10:19am on August 1, 2008, JJ said…: Welcome to Iowa's Community. It's a very friendly place. Salutes.

Regards,

JJ

At 10:18am on July 31, 2008, Diana Young, RD, LD/N, CDE said…: Welcome to Iowa Avenue!

At 9:36am on July 25, 2008, Chris Kolba's Fit to Live said…: Thanks, those guys are amazing. I need to get to work at the playground!
Chris

At 8:05am on July 25, 2008, Lisa Newton said…: Love the crazy upper body exercises................:)

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About Me:

Married w/ daughter. Sports Medicine Physical Therapist. PhD candidate in Holistic Nutrition. Certified Strength/Cond. Specialist. Youth Fitness Specialist. Lecture nationally on resistance training and rehab applications.

Website:

http://www.chriskolba.wordpress.com

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What are you doing?

Susana commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones! ................ :(

11 hours ago

David commented on Susana's blog post 'Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte'

This looks wonderful! Do you ship?.......:)

13 hours ago

Susana commented on David's blog post 'Holiday Cleansing Teas and Exercise Tips'

Good advise! Luckily, I haven't had any of those problems. I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :) See pos...

yesterday

Susana added a blog post

Healthy Thanksgiving meal - Brazilian Nut Roast en Croûte

I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it! I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...

yesterday

Brian Jameson updated their profile

yesterday

Brian Jameson is now a member of Iowa Avenue

Welcome Them!

yesterday

David commented on Susana's blog post 'Happy Thanksgiving to all!'

Back atcha too!........:)

yesterday

David added a blog post

Holiday Cleansing Teas and Exercise Tips

From Ask Dr. Mao: Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...

yesterday