Iowa Avenue

All Blog Posts Tagged 'almost' (5)

Metroknow Sitting at the tipping point...I need a Jamaica Me Crazy

I hate to say that this is one of those classic, "So um I haven't posted in a while, but here goes" posts, but well, it is. Good. Got that off my chest, so now I am free to complain about something else. I seem to be whining and complaining a lot, but my readership over on Almost Fit actually spiked by 140 new subscribers in a single day, so I must be doing something right. Unfortunately, what I am not doing right, is breaking through my plateau weight-wi… Continue

Added by Metroknow on September 30, 2008 at 4:42pm — 3 Comments

Metroknow Do you eat together as a family?

I posted an article on Almost Fit today on the benefits of eating together as a family. I wanted to give Iowa Avenue folks a little additional personal info, and ask you: What is your family eating culture like? Here's a little history, and our current practice: Growing up… Continue

Added by Metroknow on July 15, 2008 at 3:00pm — 7 Comments

Metroknow French Paradox article featured on GetFitSlowly.com

Have you ever wondered why it seems that the French can get away with eating everything we’re told not to eat, and still live 3 years longer on average, without exercising more than we do, taking 6 week vacations, and 2 hour lunches? I’ve written a guest post this morning for the good guys over at GetFitSlowly.com. In an article yesterday, I mentioned their site briefly as one of my inspirations for Almost Fit, so it was really exciting when J.D. agree… Continue

Added by Metroknow on June 6, 2008 at 11:30am — 2 Comments

Metroknow The organic experiment begins at Almost Fit

Today's post on Almost Fit is an introduction to my family's new experiment: We've started our own organic garden. It's been a project that we've wanted to try for some time now, so this year we finally made it happen. My reasons for this are important: a) we'll eat better, and within a budget, b) we're imparting a… Continue

Added by Metroknow on May 13, 2008 at 11:00pm — 5 Comments

Metroknow Reprint: The farm supply is a great place to pick up….

I generally don't do this on IowaAvenue, but this time I'm making a minor exception, for humor's sake: I'm republishing a story I just posted on Almost Fit this morning, only because I'm hoping that it will give you a larf for your Monday back to work blues. From this mornin… Continue

Added by Metroknow on April 21, 2008 at 2:30pm — 4 Comments

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Kitty Finessa updated their profile
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Kitty Finessa and Jennifer Rundall joined Iowa Avenue
22 minutes ago
Jennifer Rundall To collaborate with other weight loss, fitness and health enthusiasts.
8 hours ago
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
8 hours ago
Ayala laufer-Cahana MD added a blog post
Thanksgiving is a time to give thanks, celebrate fall, and enjoy the bounty of nature and the company of family and friends. I love this holiday because it’s so important to take a break from focusing on all the problems in our world and in our l...
23 hours ago
I totally understand for some people is not easy to give up meat... but eating less is a healthy approach for your body and the environment. I haven't seen Food Inc. yet because I am very apprehensive about animal slaughter... but I am about to g...
yesterday
David and Sharon Porter are now friends
yesterday
Hey guys. I appreciate the nice comments and good luck with your ventures on a healthier lifestyle...it certainly isn't easy when you have these clever marketers and our government controlling the information on where our food is coming from. I ju...
yesterday

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