Added by Susana on July 1, 2009 at 4:30pm — 3 Comments

Did you know that every 5 years the US government takes a look at their nutritional recommendations, also known as the Dietary Guidelines for Americans 2005?
… ContinueAdded by Lisa Newton on October 25, 2008 at 3:48am — 1 Comment
No it’s not 3 Men and a Baby.
It’s the benefits of Exercise!
Exercise within a 90 minute time, makes a proven scientific difference in your fat metabolism.
… ContinueAdded by Lisa Newton on October 10, 2008 at 6:48am — No Comments
Added by Lisa Newton on September 13, 2008 at 4:00am — 2 Comments

The Terminator has permanently removed this artery-clogger from commercial eating establishments.
Hasta La Vista, Trans Fats!
On Friday, California became the
… ContinueAdded by Lisa Newton on July 28, 2008 at 5:00am — 1 Comment

All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.

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