Iowa Avenue

All Blog Posts Tagged 'soy' (3)

Susana Thanksgiving Recipes and Meal-Planning Tips

The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenience, The Cancer Project team has pooled together some holiday… Continue

Added by Susana on November 14, 2009 at 12:00am — No Comments

Susana A healthy 4th of July BBQ

My family stayed at home enjoying cool weather in our balcony and watching a few fireworks on the sky. I was able to find good veggie sausages this time. They have less sodium than other brands. Put them inside a small Panini bread and made a sandwich.

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Added by Susana on July 5, 2009 at 12:30pm — 1 Comment

Mike Foster Fun With Fiber

Fiber rules! I was taking inventory of my growing videography recently, when I came to the realization that I have a bunch of fiber videos. Considering that I advocate consuming massive quantities of fiber daily, as well as constantly being heard extolling its virtue, I… Continue

Added by Mike Foster on June 25, 2008 at 1:00am — 6 Comments

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All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



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David added a blog post
Bicycling! The United States is among the nations with the highest obesity rate in the world, obesity has been a difficult issue to deal with in the social life of us Americans, and in the last decade we have really led the way in overweight pe...
2 hours ago
Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones! ................ :(
16 hours ago
This looks wonderful! Do you ship?.......:)
19 hours ago
Good advise! Luckily, I haven't had any of those problems. I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :) See pos...
yesterday
Susana added a blog post
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it! I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
yesterday
Brian Jameson updated their profile
yesterday
Brian Jameson is now a member of Iowa Avenue
yesterday
Back atcha too!........:)
on Friday

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