French Paradox article featured on GetFitSlowly.com
Have you ever wondered why it seems that the French can get away with eating everything we’re told not to eat, and still live 3 years longer on average, without exercising more than we do, taking 6 week vacations, and 2 hour lunches?
I’ve written a guest post this morning for the good guys over at GetFitSlowly.com. In an article yesterday, I mentioned their site briefly as one of my inspirations for Almost Fit, so it was really exciting when J.D. agreed to post one of my pieces.
If you have a few minutes, check the article out: Food, Drink, and Decadence: How the French Stay Thin.
Thanks guys!
I’ve written a guest post this morning for the good guys over at GetFitSlowly.com. In an article yesterday, I mentioned their site briefly as one of my inspirations for Almost Fit, so it was really exciting when J.D. agreed to post one of my pieces.
If you have a few minutes, check the article out: Food, Drink, and Decadence: How the French Stay Thin.
Thanks guys!
Tags: almost, almostfit, fit, french, lose, loss, paradox, weight, weightloss
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2 Comments
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Comment by Eve on June 9, 2008 at 10:46pm
- It sounds so simple and so sensible. How did we get so far from it? I think it was the doctors and nutritionists who urged us to change our way of eating and now they're telling us what they said before was wrong - change back!
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Comment by Diana Young, RD, LD/N, CDE on June 7, 2008 at 11:22am - Great article. I highly recommend it.
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